SparkPeople Advertisers Keep the Site Free
Recipe Collections
Turning Point Favorites

Turning Point Favorites

Only recipes tested and approved by the Dayner family!!
Healthy and delicious :)

(12 Recipes) Created by TURNINGPOINT629

Recipes in this Collection

Lime Shrimp
Very Good 4.2/5
(176 ratings)

Cookbook creator says: everyone loved - a keeper for sure! Served with brown rice and fresh veggies - yummmm :)

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Very Good 4.4/5
(18 ratings)

Cookbook creator says: Shredded chicken at end and added 1/2 packet of Taco Seasoning (in the beginning) to give it a little kick!! So simple and so yummy :) Would have been great in tortillas too with some vegs. We had it over rice the first time.

Submitted by ANGIEDEW

Carbs: 8.1g | Fat: 0.5g | Fiber: 2.1g | Protein: 5.7g | Calories: 55.8
Very Good 4.6/5
(75 ratings)

Cookbook creator says: Yummy! Took a little longer to cook - maybe use a little less oats. Otherwise perfect!


Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
Very Good 4.8/5
(4 ratings)

Cookbook creator says: Used Emeril's seasoning instead of hot sauce/bay leaf (didn't have those!) and it was delicious :) Served over some brown rice - everyone loved it!

Submitted by DALEMONY

Carbs: 7.7g | Fat: 3.1g | Fiber: 1.4g | Protein: 26.9g | Calories: 169.7
Incredible! 5.0/5
(6 ratings)

Cookbook creator says: Very good! Everyone went back for second helping :)
Did add some crushed tortilla chips to the top at the end for a little crunch.

Submitted by LEIGHWOMAN

Carbs: 26.1g | Fat: 10.3g | Fiber: 6.2g | Protein: 14.7g | Calories: 246.6
Very Good 4.2/5
(95 ratings)

Cookbook creator says: Used whole wheat flour instead - so good! Perfect for breakfast on the go or a light snack. Very sweet and satisfying.

Submitted by LEPRECHAUN0610

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Cookbook creator says: Took a little longer to cook than stated but added some mushrooms and it was delicious :) Mom and Schuyler approved too!

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(69 ratings)

Cookbook creator says: SO GOOD!! Tricked my husband who loves loves loves fried shrimp :) Everyone loved it!


Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Lo-Cal Dark Chocolate Oatmeal Cookies
Very Good 4.7/5
(40 ratings)

Cookbook creator says: These were even better than the other cookies - Rick says they are the best oatmeal chocolate chips he has had and those are his favorite :) will be making this again - so easy and Schuyler helped!!

Submitted by STACYAND

Carbs: 8.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 1g | Calories: 66.4
Very Good 4.6/5
(5 ratings)

Cookbook creator says: Used fresh veggies from the garden - so good :) Rick ate ribs instead - lol!

Submitted by KVM23.

Carbs: 20.5g | Fat: 8.8g | Fiber: 2g | Protein: 4.9g | Calories: 176.4
World's Best (and Easiest) Salmon
Very Good 4.5/5
(496 ratings)

Cookbook creator says: This will become a regular at our house!! Simple, quick and delicious :) Everyone cleaned their plates. Used lite soy sauce and served with salad (sesame ginger dressing - yummmmm).

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5
(61 ratings)

Cookbook creator says: Cut this up and put over a salad. Delicious and low cal - will make again!

Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
Send this recipe collection to a friend -