Monique's Healthy Eating

Monique's Healthy Eating
(Recipe Collection)

49 Recipes Created by MONIQUEDEANNE

Recipes in this Collection

Red Mashed Potatos
(no ratings)
Red Mashed Potatos

Delicious. I wouldn't say this is THE BEST low fat, low anything but it's a spin off of a traditional recipe that called for whole milk, 2 lbs of potatos and a half stick+ of butter.

all about portion size. enjoySubmitted by JENUHBENNA

Carbs: 29.4g | Fat: 9.3g | Fiber: 2.9g | Protein: 4.9g | Calories: 218.2
Skinny Caramel Popcorn
Very Good 4.4/5
(132 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Slow Cooker Vegetable Curry
Very Good 4.0/5
(249 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Slow Cooker Swiss Steak
Very Good 4.5/5
(52 ratings)
Slow Cooker Swiss Steak

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(105 ratings)
Slow Cooker Ham and Scalloped Potatoes

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(52 ratings)
Slow Cooker Pork Chops with Fruity Stuffing

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Turkey chili- slow cooker
Very Good 4.5/5
(31 ratings)
Turkey chili- slow cooker

Submitted by GRATEFULSNED

Carbs: 23.8g | Fat: 11.7g | Fiber: 8.4g | Protein: 19.4g | Calories: 272.7
Pumpkin Pie Slow Cooker Crockpot Oatmeal
O.K. 2.9/5
(7 ratings)
Pumpkin Pie Slow Cooker Crockpot Oatmeal

I made this recipe tonight and will enjoy it in the morning!Submitted by RADISH4EVER

Carbs: 37.5g | Fat: 2.8g | Fiber: 5.9g | Protein: 5.8g | Calories: 191.2
Butterscotch Scones
Very Good 4.5/5
(2 ratings)
Butterscotch Scones

Super Simple and Yummy Submitted by GHINNC

Carbs: 18.4g | Fat: 8g | Fiber: 0.3g | Protein: 1.4g | Calories: 143.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(645 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Mini Cheesecakes
Very Good 4.5/5
(793 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Tuna Noodle Casserole-Simple & Cheesy
Very Good 4.4/5
(65 ratings)
Tuna Noodle Casserole-Simple & Cheesy

YUMMY !!Submitted by CHAS1949

Carbs: 24.6g | Fat: 15g | Fiber: 0.5g | Protein: 15.5g | Calories: 291.1
This recipe has been marked private.
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Fudgy Brownies
Very Good 4.2/5
(231 ratings)
Fudgy Brownies

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Carne Asada Steak Tacos
Very Good 4.8/5
(6 ratings)
Carne Asada Steak Tacos

Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla. Submitted by MAMAPIXIE1

Carbs: 1g | Fat: 6.4g | Fiber: 0.2g | Protein: 17.5g | Calories: 135.4
Carne Asada (Good for South Beach Phase 1)
Very Good 4.8/5
(15 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by THESPY75

Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
Sausage & Potato Casserole
Very Good 4.5/5
(2 ratings)
Sausage & Potato Casserole

Crock=potSubmitted by KARIEANDBLAKE2

Carbs: 18g | Fat: 4.8g | Fiber: 1.6g | Protein: 4.1g | Calories: 132.2
Diet Cola Sloppy Joes
Very Good 4.4/5
(343 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Vilma's Slow Cooker Turkey Chili
Very Good 4.0/5
(3 ratings)
Vilma's Slow Cooker Turkey Chili

Submitted by VEFAJARDO

Carbs: 29.3g | Fat: 7.6g | Fiber: 7.6g | Protein: 20.1g | Calories: 260.7
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