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PJ's Creations

These are the recipes I've come up with that my family loves. I hope you will enjoy too!

(25 Recipes) Created by BJUBILEE

Recipes in this Collection

(no ratings) 'Perfect Meal" Chocolate Strawberry Smoothie This Smoothie is made with Garden of Life's " Perfect Meal Supplement. Its creamy, high in protein and fiber. Submitted by BJUBILEE Carbs: 9.7g \| Fat: 0.6g \| Fiber: 2.1g \| Protein: 5g \| Calories: 56.4	(no ratings) Beef Stroganoff Yumo Submitted by BJUBILEE Carbs: 14.6g \| Fat: 15g \| Fiber: 1.5g \| Protein: 26.8g \| Calories: 315.8
(no ratings) Chicken Basil Pesto Pasta Quick, Easy and Satisfying Submitted by BJUBILEE Carbs: 64.5g \| Fat: 17.1g \| Fiber: 4.4g \| Protein: 29.2g \| Calories: 531.4	(no ratings) Jimbo's Red Slaw A light and healthy way to make slaw that's low in calories and tasty. Submitted by BJUBILEE Carbs: 16.1g \| Fat: 0.3g \| Fiber: 2.4g \| Protein: 1.5g \| Calories: 65.5
(no ratings) Kickin Chicken stew Submitted by BJUBILEE Carbs: 37g \| Fat: 5.4g \| Fiber: 8g \| Protein: 15.2g \| Calories: 238.3	(no ratings) PJ Mac's Cube Steak with Mushroom Gravy Savory cubed steak with a thick rich low fat gravy. Submitted by BJUBILEE Carbs: 5.2g \| Fat: 5.6g \| Fiber: 0.7g \| Protein: 19.4g \| Calories: 157.6
(no ratings) PJ Mac's Pasta Primavera great for vegans Submitted by BJUBILEE Carbs: 54.6g \| Fat: 8.1g \| Fiber: 5.2g \| Protein: 9.2g \| Calories: 311.8	(no ratings) PJ Mac's Spicy Tuna Salad Low fat tuna salad with a little bling Submitted by BJUBILEE Carbs: 3.5g \| Fat: 3g \| Fiber: 0.9g \| Protein: 11.5g \| Calories: 94.7
(no ratings) PJ's "sweet" tea Submitted by BJUBILEE Carbs: 6.3g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 24.2	(no ratings) PJ's Easy "Southern" Dumplings Need a quick and easy way to have the old fashioned southern dumplings? Instead of rolling out dough. Just use wonton wrappers instead. This recipe can be easily halved Submitted by BJUBILEE Carbs: 26.8g \| Fat: 4.5g \| Fiber: 1g \| Protein: 9.3g \| Calories: 187.3
(no ratings) PJ's Healthy Potato Chips These chips are oven baked w/ olive oil. Submitted by BJUBILEE Carbs: 21.1g \| Fat: 6.9g \| Fiber: 2.4g \| Protein: 2.5g \| Calories: 155.1	(no ratings) PJ's Homemade Acai Blueberry Strawberry Water Great way to add vitamins to your water less expensively. Submitted by BJUBILEE Carbs: 5.5g \| Fat: 0g \| Fiber: 0.4g \| Protein: 0.2g \| Calories: 18.1
(no ratings) PJ's Hot Salsa Hot pepper can be omitted to have a savory salsa that's friendly for any taste buds Submitted by BJUBILEE Carbs: 3g \| Fat: 0.1g \| Fiber: 0.6g \| Protein: 0.5g \| Calories: 13.2	Very Good 4.7/5 (3 ratings) PJ's Leftover Southwestern Beef PJ's Leftover Southwestern Beef Quesadillias A fun and different way to use leftovers. If carrots and celery are cooked with roast. These can be finely chopped and added into quesadilla mixture t for more vitamins. Submitted by BJUBILEE Carbs: 85.7g \| Fat: 21.4g \| Fiber: 7.4g \| Protein: 37.8g \| Calories: 694.8
(no ratings) PJ's Pumpkin Latte Smoothie Cool refreshing treat thats low in calories and high on taste. Submitted by BJUBILEE Carbs: 13g \| Fat: 1.5g \| Fiber: 1.7g \| Protein: 0.9g \| Calories: 64.5	(no ratings) PJ's pumpkin smoothie Submitted by BJUBILEE Carbs: 27.1g \| Fat: 2.2g \| Fiber: 1.2g \| Protein: 2.3g \| Calories: 132.8
(no ratings) PJ's Quick Chili This can be made in a hurry or slow cooked in a crock pot. Submitted by BJUBILEE Carbs: 10.9g \| Fat: 11.7g \| Fiber: 2.9g \| Protein: 9g \| Calories: 186.1	Very Good 4.5/5 (2 ratings) PJ's quick mayo free cole slaw Dedicated to my mentor and sweet sister Sharon: Quick and easy slaw thats delicous and healthy Submitted by BJUBILEE Carbs: 2.7g \| Fat: 1.8g \| Fiber: 1.4g \| Protein: 0.9g \| Calories: 35.1
Very Good 4.4/5 (8 ratings) PJ's Slow Cooker Pork Loin Slow cooked until meat falls off the bone with a slightly sweet and sour sauce to go with it. Submitted by BJUBILEE Carbs: 8.1g \| Fat: 13.3g \| Fiber: 0.4g \| Protein: 24.2g \| Calories: 254.4	(no ratings) PJ's Smashed Potatoes with Skins Quick, easy and delicious Submitted by BJUBILEE Carbs: 27.4g \| Fat: 2.8g \| Fiber: 2.8g \| Protein: 3.8g \| Calories: 149.4
Very Good 4.7/5 (3 ratings) PJ's Veggie Chili Dedicated to my sweet neices Erica and Dana. Thank you for your inspiration Submitted by BJUBILEE Carbs: 18.2g \| Fat: 3.9g \| Fiber: 5.3g \| Protein: 4.7g \| Calories: 120.5	(no ratings) PJs Chicken Chow Mein Soup Cookbook creator says: I made this again last night and added zucchini and yellow squash to the sauted veggies. It really added great flavor!!!! Submitted by BJUBILEE Carbs: 47.3g \| Fat: 4.3g \| Fiber: 5.4g \| Protein: 21.6g \| Calories: 310.2
(no ratings) Speedy Chicken Chow Mein Soup This is a quick version of chicken chow mein soup. Its rich, satisfying and healthy Submitted by BJUBILEE Carbs: 50.6g \| Fat: 2.6g \| Fiber: 4g \| Protein: 17.9g \| Calories: 293.4	(no ratings) High Fiber Burritos this recipes will supply half a days fiber in one buritto. Quick and easy to make and so delicious Submitted by BJUBILEE Carbs: 10.7g \| Fat: 9.9g \| Fiber: 14.8g \| Protein: 13.4g \| Calories: 256.8
(no ratings) Simple Chicken and Rice Soup Great for cold and flu season Submitted by BJUBILEE Carbs: 50.4g \| Fat: 0.9g \| Fiber: 3.3g \| Protein: 9.3g \| Calories: 245.6

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