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Kaila's Delicious Stolen Recipes

(10 Recipes) Created by KAILADCOOP

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(560 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Incredible! 5.0/5
(2 ratings)

The original recipe I found for this came from a "Casablanca Cookbook." It called for apricots, all kinds of spices, and a few hard to get ingredients. I improvised with what I had and have made it since the same way. It's very versatile but tastes great each time.

Submitted by ELENASAN

Carbs: 9.6g | Fat: 19g | Fiber: 1.3g | Protein: 43.4g | Calories: 383
Very Good 4.7/5
(3 ratings)

Makes 12 servings - we freeze left overs.

Submitted by JEHILDE

Carbs: 7.2g | Fat: 2.1g | Fiber: 0.7g | Protein: 28.4g | Calories: 179
Very Good 4.8/5
(6 ratings)

From Healthy Cooking

Submitted by GUTSYGOURMET

Carbs: 36.5g | Fat: 0.5g | Fiber: 0.2g | Protein: 23.3g | Calories: 272.9
Incredible! 5.0/5
(2 ratings)

Good Hearty Meal

Submitted by NODDLENZ1

Carbs: 63.7g | Fat: 18.3g | Fiber: 2.4g | Protein: 16.5g | Calories: 483.6
Incredible! 5.0/5
(1 rating)

Add your favorite fresh or canned vegetables to the okra in this dish. Bake with or without the corn muffin mix.
For quicker cooking time, cook first half in microwave and finish in oven.

Submitted by ROBINSUSAN

Carbs: 42.4g | Fat: 10g | Fiber: 5.4g | Protein: 11.5g | Calories: 304.4
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness

Submitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Chicken Taco Salad
Incredible! 5.0/5
(3 ratings)

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
Butternut Squash Mac and Cheese
Very Good 4.1/5
(175 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Low Calorie Chicken & broccoli Stirfry
Very Good 4.0/5
(6 ratings)

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too!

Submitted by GUTIESC

Carbs: 27.7g | Fat: 1.5g | Fiber: 2.6g | Protein: 7.2g | Calories: 153.6
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