Mishi's Meals
(Recipe Collection)

27 Recipes Created by MGNOUGUIER

Recipes in this Collection

Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1163 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(350 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Slow Cooker Healthy Potato Soup
Good 3.9/5
(129 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Cream Cheese Tuna Bake
Very Good 4.0/5
(1 rating)
Cream Cheese Tuna Bake

Cream cheese tuna casserole.Submitted by COOKIELESS1

Carbs: 13.1g | Fat: 12.4g | Fiber: 0.7g | Protein: 17.3g | Calories: 233.2
Nicoise Dressing
Very Good 4.0/5
(2 ratings)
Nicoise Dressing

A classic Nicoise Dressing - a HUGE fave of mine.Submitted by THESOMEEX

Carbs: 1.5g | Fat: 9g | Fiber: 0.2g | Protein: 0.1g | Calories: 85.1
Dairy Free and Heart Smart Quiche (or use Dairy)
Incredible! 5.0/5
(1 rating)
Dairy Free and Heart Smart Quiche (or use Dairy)

Quiche is infinitely adjustable to whatever you have on hand, even leftovers. Quantities are also pretty much governed by amounts available. Below is a version that can be made either with soy milk and soy cheese or non fat milk and low fat gouda. Add meats if you want.
I am indebted to SANDYLUVSSPARK for the idea of using Heart Healthy Bisquick in the mix instead of a carb and fat heavy crust, but I added Oat Bran to it as well.
Comparison soy vs dairy:
soy version has 274.4 calories, 21.1 g carbs, 14.7 g fat, 246.5 mg chol, and 15.5 g protein
dairy version has 319.8 calories, 20.2 g carbs, 14.4 g fat, 274.0 mg chol, and 24.9 g proteinSubmitted by GRANNYNIGHTHAWK

Carbs: 21.3g | Fat: 14.8g | Fiber: 4.8g | Protein: 15.5g | Calories: 275.8
Butter Bean Soup
Incredible! 5.0/5
(1 rating)
Butter Bean Soup

Submitted by RACHELM321

Carbs: 37.4g | Fat: 0.5g | Fiber: 5.2g | Protein: 5.5g | Calories: 172.9
Leek & Sweet Potato Soup
Incredible! 5.0/5
(1 rating)
Leek & Sweet Potato Soup

Delicious filling soup; freezes well in portionsSubmitted by MMMVEGAN

Carbs: 34.4g | Fat: 2.6g | Fiber: 4.8g | Protein: 3.7g | Calories: 168.4
Butternut Squash Soup
Incredible! 5.0/5
(2 ratings)
Butternut Squash Soup

This is one of my favorites, I have tried many butternut squash recipes and this still tops them all in my opinion!Submitted by JANNERS1980

Carbs: 34.8g | Fat: 5.6g | Fiber: 6.4g | Protein: 5.8g | Calories: 202.5
Family Potato Soup
Incredible! 5.0/5
(4 ratings)
Family Potato Soup

This is our favorite soup for cold nights. It's easy to throw together and add to however you like. Can serve with cheese and bread. Great stuff!Submitted by SPAZWRITER

Carbs: 30.7g | Fat: 2.8g | Fiber: 3.5g | Protein: 7.7g | Calories: 179.5
Cheesy Potato Soup
Very Good 4.5/5
(2 ratings)
Cheesy Potato Soup

Slow CookerSubmitted by SLJGEMINI75

Carbs: 35.4g | Fat: 8.7g | Fiber: 2.3g | Protein: 15.9g | Calories: 277.5
Not Your Traditional Gumbo
Incredible! 5.0/5
(2 ratings)
Not Your Traditional Gumbo

Our own spin on it.Submitted by CARMEN_819

Carbs: 10.9g | Fat: 3.3g | Fiber: 2.1g | Protein: 15.3g | Calories: 131.6
Mushroom Barley Soup
Incredible! 5.0/5
(1 rating)
Mushroom Barley Soup

This is the Mushroom Barley Soup recipe from the "Veselka" cookbook. Submitted by SATYAGRAHA

Carbs: 18.1g | Fat: 5.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 129.3
Caribbean Pulled Chicken Stew
Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by JANNERS1980

Carbs: 32.8g | Fat: 7.6g | Fiber: 5g | Protein: 14.2g | Calories: 249.7
Pumpkin Soup w peanut butter Becca's Way
Very Good 4.7/5
(6 ratings)
Pumpkin Soup w peanut butter Becca's Way

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)Submitted by BECCACOATS

Carbs: 12g | Fat: 3.6g | Fiber: 2.6g | Protein: 2.7g | Calories: 83.6
Black bean soup
Incredible! 5.0/5
(1 rating)
Black bean soup

Submitted by JENNANICOLE08

Carbs: 20.5g | Fat: 0.8g | Fiber: 6.5g | Protein: 6.7g | Calories: 112.7
Shrimp and spinach pasta bake
Good 3.8/5
(4 ratings)
Shrimp and spinach pasta bake

My husband asked after the first bite, why havent you made this before. Very creamy and yummy, we love it.

The Homemade Gourmet Garlic Lemon seasoning mix in a mix I bought from a Homemade Gourmet sales representative. My friend and mother made it using garlic and lemon seasonings and said it was still really good.Submitted by TXMOMMA1

Carbs: 17g | Fat: 7.7g | Fiber: 3.8g | Protein: 17g | Calories: 204.2
Slow Cooker Vegetable Curry
Very Good 4.0/5
(246 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Slow Cooker BBQ Pulled Pork Sandwiches
Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288

Carbs: 12.7g | Fat: 7g | Fiber: 0.4g | Protein: 32.8g | Calories: 248.7
Slow Cooker Pork Tenderloin
Very Good 4.2/5
(49 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by HOTMAMA02

Carbs: 2.4g | Fat: 12.5g | Fiber: 0.2g | Protein: 45.1g | Calories: 337.7
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