Dippy Dips
(Recipe Collection)

9 Recipes Created by SAUCYSAILORESS

Recipes in this Collection

Quince Apple Sauce
Very Good 4.5/5
(2 ratings)
Quince Apple Sauce

Fall calls for apples and quince - The two of them combine with a touch of sugar and some pumpkin pie spice for a delicious breakfast, dessert or snack! Makes about 450 mL, 4 servings.Submitted by JO_JO_BA

Carbs: 22g | Fat: 0.4g | Fiber: 3.5g | Protein: 0.3g | Calories: 84.4
Saucy's Greek Satsiki
Incredible! 5.0/5
(1 rating)
Saucy's Greek Satsiki

Yoghurt & Cucumber DipSubmitted by SAUCYSAILORESS

Carbs: 1.6g | Fat: 0.2g | Fiber: 0.2g | Protein: 0.8g | Calories: 11
Home Made Mayonnaise
Very Good 4.0/5
(6 ratings)
Home Made Mayonnaise

This makes a lovely, creamy mayo without any nasty chemical additives or preservatives. If you can use pasteurised egg, so much the better - and it costs next to nothing!Submitted by VHAIRI

Carbs: 0.1g | Fat: 3.3g | Fiber: 0g | Protein: 0.1g | Calories: 30
Pumpkin Dip
Good 3.9/5
(80 ratings)
Pumpkin Dip

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Cookbook creator says: Simple bean dip, sounds tasty :)Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Lemon Zucchini Dip
Good 3.9/5
(28 ratings)
Lemon Zucchini Dip

This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. Submitted by CHEF_MEG

Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
Sweet potato Hummus
Very Good 4.5/5
(2 ratings)
Sweet potato Hummus

Oh man, nothing better then a sweet potato dip! Awesome to dip veggies, pita chips on sandwiches and more. Can't wait for lunch tomorrow!!! it's so good, you could serve this as a side dish for dinner! Creamy smooth!!Submitted by SHELBSYD

Carbs: 5.6g | Fat: 0.9g | Fiber: 1.2g | Protein: 1g | Calories: 33.6
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(296 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(92 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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