SparkPeople Advertisers Keep the Site Free
Recipe Collections

Nightshade Free Zone

Cookbook for those with nightshade allergies - This means that potato, pepper, tomato,tomatilla, eggplant, and other plants from the family Solicinae are verbotten on pain of death.

(2 Recipes) Created by TKHULA

Recipes in this Collection

(no ratings)

Simple Dish for Chicken. Goes great with Asparagus

Submitted by TKHULA

Carbs: 3.8g | Fat: 3.4g | Fiber: 1.9g | Protein: 57.2g | Calories: 285.6
(no ratings)

Hamburger stew with no nightshades! Great for winter nights. Can also modify ( but will add carbs! ) this with noodles or rice to make a heartier type meal.

Submitted by TKHULA

Carbs: 5.5g | Fat: 7.9g | Fiber: 1.4g | Protein: 9.6g | Calories: 131.9
Send this recipe collection to a friend -