Nightshade Free Zone
(Recipe Collection)

2 Recipes Created by TKHULA

Cookbook for those with nightshade allergies - This means that potato, pepper, tomato,tomatilla, eggplant, and other plants from the family Solicinae are verbotten on pain of death.

Recipes in this Collection

Mushroom Chicken
(no ratings)
Mushroom Chicken

Simple Dish for Chicken. Goes great with AsparagusSubmitted by TKHULA

Carbs: 3.8g | Fat: 3.4g | Fiber: 1.9g | Protein: 57.2g | Calories: 285.6
Burger Soup
(no ratings)
Burger Soup

Hamburger stew with no nightshades! Great for winter nights. Can also modify ( but will add carbs! ) this with noodles or rice to make a heartier type meal. Submitted by TKHULA

Carbs: 5.5g | Fat: 7.9g | Fiber: 1.4g | Protein: 9.6g | Calories: 131.9
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