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Mel's Cooking Adventures

Mel's Cooking Adventures

I hope these are some that appeal to you too.

(84 Recipes) Created by MELNAEGELI

Recipes in this Collection

Very Good 4.7/5
(10 ratings)

Submitted by MOMRITZ

Carbs: 19.8g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.3g | Calories: 98.6
Whole Wheat Banana Bread or Muffins
Good 3.0/5
(5 ratings)

From the King Arthur Whole Grain Baking book. Very Tasty Banana bread using whole wheat flour. Great consistency and flavor!

Carbs: 36.9g | Fat: 12.3g | Fiber: 3.5g | Protein: 4.9g | Calories: 263.8
Very Good 4.5/5
(11 ratings)

Submitted by USFGIRL86

Carbs: 23.5g | Fat: 8.5g | Fiber: 1.1g | Protein: 2.3g | Calories: 178
Very Good 4.6/5
(8 ratings)

Submitted by TIDYMOM

Carbs: 25.2g | Fat: 1.3g | Fiber: 0.7g | Protein: 3g | Calories: 136.4
Very Good 4.4/5
(8 ratings)

These are the best oatmeal chocolate chip cookies that I have ever had! My kids absolutely LOVE them! Very easy to make too!

Submitted by SCRAPBOOKER21

Carbs: 17.9g | Fat: 5.6g | Fiber: 0.7g | Protein: 1.4g | Calories: 125
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Oreo Cream Dessert
Very Good 4.4/5
(291 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.5/5
(11 ratings)

Submitted by C5GALAXY

Carbs: 3.5g | Fat: 10.7g | Fiber: 2.1g | Protein: 3.8g | Calories: 118.1
(no ratings)

A quick, low carb-high protein snack drink

Submitted by MELNAEGELI

Carbs: 10.8g | Fat: 2.3g | Fiber: 1g | Protein: 27.4g | Calories: 174.9
Very Good 4.5/5
(81 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
(no ratings)

A high protein low-carb, low fat alternative to hamburgers instead of turkey, veggie or soy.

Submitted by MELNAEGELI

Carbs: 0.9g | Fat: 12.9g | Fiber: 0g | Protein: 33g | Calories: 251.4
(no ratings)

Submitted by NCSUEMME

Carbs: 3g | Fat: 4.6g | Fiber: 0.6g | Protein: 4.9g | Calories: 58.9
(no ratings)

Submitted by MELNAEGELI

Carbs: 21.3g | Fat: 4.1g | Fiber: 1.4g | Protein: 9.9g | Calories: 172.9
Very Good 4.5/5
(36 ratings)

Healthier twist on rice krispie treats

Submitted by KRICKETGIRL

Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2554 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.2/5
(67 ratings)

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
Good 3.6/5
(11 ratings)

Chips with no added salt.

Carbs: 23.2g | Fat: 3g | Fiber: 3.3g | Protein: 3g | Calories: 126.5
Good 3.3/5
(3 ratings)

Submitted by ILOVEDEVILRAYS

Carbs: 10g | Fat: 15.7g | Fiber: 3.1g | Protein: 28.9g | Calories: 295.5
Good 3.8/5
(19 ratings)

An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.

Submitted by TITANIA23

Carbs: 30.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 8.8g | Calories: 214.9
Good 3.9/5
(26 ratings)

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

Carbs: 20g | Fat: 6.8g | Fiber: 2.3g | Protein: 2.8g | Calories: 145.2
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