Cookbook creator says: Sustitute crushed pineapple for carrots, use 3 eggs, and only 3/4 C. of sugar

Submitted by ANDREWMOM

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

The original recipe I found for this came from a "Casablanca Cookbook." It called for apricots, all kinds of spices, and a few hard to get ingredients. I improvised with what I had and have made it since the same way. It's very versatile but tastes great each time.

Submitted by ELENASAN

Makes 12 servings - we freeze left overs.

Submitted by JEHILDE

Serves 3

Submitted by TEAM99

This is from food.com (Recipezaar), but made with light bbq sauce.

Submitted by KTULUCOM

Delicious and quick family recipe. Could use turkey sausage to reduce calories and fat.

Submitted by SFERRARIO

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Better and easier than fried chicken and much lower fat!

Submitted by MRILEY123

This flavorful dish will satisfy your bacon craving while keeping down the calories. It's sophisticated Italian charm is perfect for a double date or for those of us who tend to go overboard on the meat in our diets.

Submitted by JOPPERM2

A way to enjoy chilis relleno without the deep frying.
You can increase the heat in this dish by using Pepper Jack cheese.

Submitted by FRENCH_TUTOR

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

You can scoop this back into the potato shells or, if your like me and destroyed them, you can bake in muffin tins to maintain serving size!

Submitted by DRAGONSPITTLE

Delicious and moist turkey for Thanksgiving.

Submitted by CMCRISWELL

My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!

Submitted by SEWINGMEG

Submitted by STAREVE

Low Sodium, High Protein

Submitted by MRSHONEYC

An amazing and plentiful stuffing made mostly with veggies. Low fat.

Submitted by ZEN_GIRL

There are so many ways to make dressing, so I have combined several of the recipes that I have and come up with this one. Instead of using the canned chicken broth you can use homemade if you're making a chicken to go with this, and you can also add the shredded cooked chicken to the stuffing before baking.

Submitted by STEPH2003

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

Cookbook creator says: Some suggested using less sugar and more citrus juce