Recipes in this Collection
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Cookbook creator says: Self invented recipe, tasty. Submitted by MOMLOPEZ Carbs: 9.6g | Fat: 6.7g | Fiber: 0.9g | Protein: 19.3g | Calories: 180.5
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Cookbook creator says: want to try this one this winter Submitted by ERINMICHELLE75 Carbs: 38.3g | Fat: 3.9g | Fiber: 13.2g | Protein: 10g | Calories: 226
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Cookbook creator says: Maybe try this at Thanksgiving Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so. Submitted by NSHOFFNER Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
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A terrific dish which is great served over noodles, mashed potatoes or spaetzle. Submitted by KSROBERTS1 Carbs: 13.2g | Fat: 7.4g | Fiber: 4.2g | Protein: 11.6g | Calories: 159.6
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This is a great pasta sauce that is quick and easy to cook, only 35 calories per 1/2 c. serving, and has 0 grams of fat! Submitted by HEALTHIERLYNN Carbs: 7.2g | Fat: 0g | Fiber: 1.7g | Protein: 1g | Calories: 35
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Cookbook creator says: Do not know what the main ingredient is but will find out. Submitted by MISS_KITTY Carbs: 15g | Fat: 9.1g | Fiber: 5.2g | Protein: 10.4g | Calories: 168
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Cookbook creator says: would like to try this sometime Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
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Cookbook creator says: Save on calories by baking the eggplant instead of frying it. Submitted by MOMLOPEZ Carbs: 21g | Fat: 17.9g | Fiber: 3.5g | Protein: 20.4g | Calories: 325.8
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Cookbook creator says: Made this quickly one cold fall night with things I had in the cupboard and refrigerator. Goes great with cornbread and is high in fiber and protein and low on calories. If you rinse the beans it also helps with sodium intake. Submitted by MOMLOPEZ Carbs: 46.1g | Fat: 1.2g | Fiber: 11.4g | Protein: 12.7g | Calories: 234.9
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Cookbook creator says: Sounds delicious, want to try in the winter for dinner. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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Submitted by CARLY783 Carbs: 6g | Fat: 11.9g | Fiber: 0.8g | Protein: 22.1g | Calories: 224.6
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A lighter version of Paula Deene's Great Granny's recipe! Submitted by ELAINEHN Carbs: 19.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.1g | Calories: 79
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Submitted by GLORYBEE355 Carbs: 26.7g | Fat: 4.2g | Fiber: 4.5g | Protein: 3.4g | Calories: 148
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This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing! Submitted by SBJONES520 Carbs: 26.4g | Fat: 13.3g | Fiber: 4.6g | Protein: 6.2g | Calories: 234.8
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Cookbook creator says: Nice in the winter on a cold night with cornbread. Submitted by CHEF_MEG Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.4g | Calories: 168.8
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