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Brian's Sides

(53 Recipes) Created by CRIMSCOUT

Recipes in this Collection

Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
(no ratings)

20 2Tbl servings

Submitted by KMBRADY

Carbs: 1.4g | Fat: 0g | Fiber: 0g | Protein: 1.9g | Calories: 12.7
(no ratings)

Submitted by BACKTOTEN12

Carbs: 9.9g | Fat: 0.6g | Fiber: 2.4g | Protein: 7.7g | Calories: 74.1
Thai Chicken Coconut Soup
Very Good 4.1/5
(132 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
(no ratings)

Great for a bbq!

Submitted by SWINGGEORGE

Carbs: 21.1g | Fat: 1.3g | Fiber: 8g | Protein: 2.2g | Calories: 98.9
(no ratings)

I love mexican food and chili rellenos are one of my favorites, but they are so fattening. My sister and I made our own adaption and it is one of my family's favorite dishes!

Submitted by MYTURN694

Carbs: 4.9g | Fat: 12.1g | Fiber: 0.9g | Protein: 12.5g | Calories: 175.9
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
(no ratings)

I love this recipe with a lean Kielbasa. I just think it's DELICIOUS! It's sweet and nutty and a great throw together crockpot meal!

Submitted by SKINNYSOON13

Carbs: 20.7g | Fat: 0.8g | Fiber: 5.1g | Protein: 3g | Calories: 97
 Mjaddarah (lentils & rice with sauteed onion)
Incredible! 5.0/5
(1 rating)

Lentils and rice with sauteed onion... a mediteranean favourite!

Submitted by SARAHNICOLE__17

Carbs: 17.6g | Fat: 7.2g | Fiber: 4.7g | Protein: 7.6g | Calories: 159.8
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Lana's variation

Submitted by LANALADYE

Carbs: 21.7g | Fat: 7.8g | Fiber: 3g | Protein: 3.5g | Calories: 159.9
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Good 3.3/5
(3 ratings)

Submitted by OLIVIAG

Carbs: 36.2g | Fat: 6.6g | Fiber: 2g | Protein: 3.3g | Calories: 212.7
(no ratings)

Bread made from yogurt!! Awesome!

Submitted by MODEL0967

Carbs: 17.9g | Fat: 0.2g | Fiber: 0.4g | Protein: 2.9g | Calories: 69.6
Incredible! 5.0/5
(1 rating)

dairy free cornbread muffins

Submitted by FOXSUMMER

Carbs: 16.3g | Fat: 5.9g | Fiber: 2.4g | Protein: 3.1g | Calories: 125.2
Red pepper rice
(no ratings)

This rice goes great with just about everything, I've started making it with kabobs and it's perfect!

Submitted by MKGANN

Carbs: 17.2g | Fat: 4.8g | Fiber: 0.5g | Protein: 2.3g | Calories: 122.2
(no ratings)

Submitted by LUSH11

Carbs: 43.7g | Fat: 4.5g | Fiber: 8.2g | Protein: 9.3g | Calories: 246.4
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(124 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
(no ratings)

Submitted by MRSKUBY

Carbs: 25.3g | Fat: 9.9g | Fiber: 3.8g | Protein: 4.3g | Calories: 198.1
Incredible! 5.0/5
(1 rating)

A lower carb bread

Submitted by KBARMOLB

Carbs: 6.9g | Fat: 3.5g | Fiber: 2.2g | Protein: 13.8g | Calories: 109.1
1
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