Recipe Collections
 

desserts/snacks

(57 Recipes) Created by MAYFIELD0801

Recipes in this Collection

Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
Beth's Banana Chocolate Chip Muffins
Very Good 4.1/5

For a snack or dessert, they're good!

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Incredible! 5.0/5

This is a basic white frosting to top a 13x9x2" cake or 24 cupcakes.

Submitted by CHERYLABQ

Carbs: 20.6g | Fat: 4g | Fiber: 0g | Protein: 0.1g | Calories: 116.3
Caramel Popcorn
Very Good 4.4/5

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.2/5

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Apple Coffee Cake
Very Good 4.3/5

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Very Good 4.2/5

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Pineapple Angel Food Cake
Very Good 4.5/5

Gread dessert

Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Single serving chocolate brownie
Very Good 4.1/5

no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
Very Good 4.4/5

Under 200 calories a serving!!

Submitted by ROSEPURR

Carbs: 40.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.2g | Calories: 191.6
Very Good 4.3/5

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
Very Good 4.0/5

kids love them with the peanut butter taste

Submitted by THELEIBLIS

Carbs: 17.6g | Fat: 1.6g | Fiber: 0.1g | Protein: 1.2g | Calories: 88.9
Bad 1.7/5

A Yummy Twist on an old Stand By

Submitted by ROOSTA70

Carbs: 18.5g | Fat: 2.9g | Fiber: 0.2g | Protein: 1.3g | Calories: 101.6
Gooey and Sweet Baked Apple Treat
Very Good 4.1/5

Submitted by NANCYGEARY

Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
Very Good 4.5/5

Whole Pie = 6 Points

Submitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
Very Good 4.3/5

dessert or breakfast

Submitted by FIZGIG

Carbs: 45.2g | Fat: 11.9g | Fiber: 4.6g | Protein: 4.9g | Calories: 295.3
Apple Pockets
Very Good 4.3/5

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Very Good 4.3/5

Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
Incredible! 5.0/5

I love fried mushrooms, but only six can be over 450 calories--and if I have a dip with them, it is higher! So, instead, I "oven fry" and get the same crunch, flavor and enjoyment without all the calories. My "dip" is 3 tablespoons Duke's light mayo with 1 tablespoon yellow or spicy mustard. They don't look as golden and light as fried--but they are just as tasty and crunchy--and 20, with dip, have 366 calories!

Submitted by BASTET2

Carbs: 44.7g | Fat: 5.6g | Fiber: 2.1g | Protein: 15.4g | Calories: 366.5
Incredible! 5.0/5

mix crushed pineapple into betty crocker angrl food cake mix. don't add water. bake 30-35 minutes at 350 put whipped topping when cooled

Submitted by 777GRACE

Carbs: 27.1g | Fat: 0.1g | Fiber: 1.2g | Protein: 1.2g | Calories: 105.5
Incredible! 5.0/5

Submitted by COLORADO_MAMA

Carbs: 40.8g | Fat: 5.6g | Fiber: 3.7g | Protein: 2.7g | Calories: 251.2
Incredible! 5.0/5

Submitted by LADYJ7305

Carbs: 12.5g | Fat: 1.9g | Fiber: 3g | Protein: 1.4g | Calories: 62.2
Very Good 4.7/5

My husband loves banana cream pie so I make it without the crust and he still loves it. If making it for guests or an event I use a frozen crust but just don't eat it. This does not last long here...and there is only 2 of us

Submitted by CRCOSSEL

Carbs: 19.6g | Fat: 2.2g | Fiber: 0.8g | Protein: 2.9g | Calories: 107
Very Good 4.5/5

Fun recipe for garden parties

Submitted by CHAPIN3146

Carbs: 10.7g | Fat: 1.7g | Fiber: 0.3g | Protein: 0.5g | Calories: 60
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6

Submitted by MAYFIELD0801

Carbs: 0.2g | Fat: 0.4g | Fiber: 0g | Protein: 0g | Calories: 4.4

Submitted by MAYFIELD0801

Carbs: 38.1g | Fat: 10.6g | Fiber: 0.7g | Protein: 3.4g | Calories: 257.8

This one is without the glaze on it.

Submitted by MAYFIELD0801

Carbs: 32.3g | Fat: 9.9g | Fiber: 0.6g | Protein: 3.3g | Calories: 228.7
Very Good 4.2/5

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
This recipe has been marked private.
Oatmeal Raisin Cookies
Very Good 4.1/5

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4

Submitted by MAYFIELD0801

Carbs: 11.7g | Fat: 5.1g | Fiber: 0.2g | Protein: 1.1g | Calories: 96.9
Potato Chips Home Made
Incredible! 5.0/5

Submitted by SARAH4285

Carbs: 9.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 77.8
Very Good 4.5/5

Healthier than Chips **

Submitted by JAMERS99

Carbs: 11.6g | Fat: 3.6g | Fiber: 0g | Protein: 1g | Calories: 81.2

Submitted by DILBERTA

Carbs: 11g | Fat: 1.6g | Fiber: 0g | Protein: 1.1g | Calories: 61.9

A tasty snack, but be sure to stick a small serving because it's high in sodium. You can lower the sodium by using a reduced sodium taco seasoning.

Submitted by CIRCEVERVAIN

Carbs: 24.4g | Fat: 8.2g | Fiber: 2.2g | Protein: 4.2g | Calories: 188.7

Submitted by MAYFIELD0801

Carbs: 37.1g | Fat: 12.4g | Fiber: 4g | Protein: 8.7g | Calories: 273.4
Mini Apple Tarts
Very Good 4.3/5

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Very Good 4.2/5

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Very Good 4.8/5

Simple fried apples with brown sugar and cinnamon.

Submitted by AMYMLE

Carbs: 26.4g | Fat: 5.8g | Fiber: 4.7g | Protein: 0.1g | Calories: 148.4
High Fiber Brownies
Good 3.3/5

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3

5 min prep time
10 min cook time.
(Cook time not letting me enter when I entered this recipe so I just entered it here.)

Submitted by MAYFIELD0801

Carbs: 31.3g | Fat: 3.3g | Fiber: 1.4g | Protein: 4.1g | Calories: 166.1
Homemade Ricotta Cheese
Very Good 4.6/5

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved.

Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1

Submitted by MAYFIELD0801

Carbs: 13g | Fat: 3.4g | Fiber: 1g | Protein: 2.1g | Calories: 89.2

A friend of mine made these with the other items so i just replaced the ones she used with different items. Took it down from 93 calories for 60 cookies to 67 calories for 54 cookies.

Submitted by MAYFIELD0801

Carbs: 7.6g | Fat: 4.1g | Fiber: 1g | Protein: 1g | Calories: 67.1

I actually used my homemade grape jelly.

Submitted by MAYFIELD0801

Carbs: 30.6g | Fat: 25.3g | Fiber: 1.4g | Protein: 9.8g | Calories: 310.5

Submitted by MAYFIELD0801

Carbs: 48.9g | Fat: 4.1g | Fiber: 3.1g | Protein: 1.3g | Calories: 212.1
150-Calorie Chocolate Mousse
Good 3.5/5

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8

Submitted by MAYFIELD0801

Carbs: 16g | Fat: 0.5g | Fiber: 1.4g | Protein: 1.5g | Calories: 69.2
Orange-Vanilla Fruit Dip with PICTURE
Good 3.0/5

Perfect dip with fresh strawberries! Great with apples too!

Submitted by SKINNYSOON13

Carbs: 22.7g | Fat: 1.7g | Fiber: 3.5g | Protein: 11.7g | Calories: 151.5
Very Good 4.3/5

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Strawberry N Cream Pops from Daisy Brand ®
Incredible! 5.0/5

A tasty and cool summer treat!

Submitted by DAISY_RECIPES

Carbs: 11.7g | Fat: 0.8g | Fiber: 0.8g | Protein: 5.4g | Calories: 72.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=281490