Joy's cookbook

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by ABUNDANCE56

Recipes in this Collection

Very Good 4.0/5 (5 ratings) uber-veggie shepherds pie the calories may seem a bit high, but this is an entire meal, loaded with veggies. to make it even healthier, use ground turkey or chicken. the portions are nice and hearty, too. Submitted by GRETAMAEHART Carbs: 37.2g \| Fat: 20.1g \| Fiber: 6.6g \| Protein: 20.7g \| Calories: 413.2	Very Good 4.2/5 (213 ratings) Cabbage Casserole A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g \| Fat: 9.2g \| Fiber: 1.9g \| Protein: 13.6g \| Calories: 168
Very Good 4.7/5 (9 ratings) Cabbage Soup (Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm you up. Submitted by BLOODXXLUST Carbs: 5g \| Fat: 0.2g \| Fiber: 1.6g \| Protein: 1.1g \| Calories: 23.9