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Joy's cookbook

(3 Recipes) Created by ABUNDANCE56

Recipes in this Collection

Very Good 4.0/5
(5 ratings)

the calories may seem a bit high, but this is an entire meal, loaded with veggies. to make it even healthier, use ground turkey or chicken. the portions are nice and hearty, too.

Submitted by GRETAMAEHART

Carbs: 37.2g | Fat: 20.1g | Fiber: 6.6g | Protein: 20.7g | Calories: 413.2
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Very Good 4.7/5
(9 ratings)

(Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm you up.

Submitted by BLOODXXLUST

Carbs: 5g | Fat: 0.2g | Fiber: 1.6g | Protein: 1.1g | Calories: 23.9
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