chicken, quinoa, ect.
11 Recipes Created by WILDPICKLES
Recipes in this Collection
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.
I usually eat it with a small green side salad.Submitted by LAWLI56
Cookbook creator says: This is actually a good way to cook tofu..... But unless you'd like a nice case of heartburn from cooked, flat, diet cola, use sugarfree BBQ sauce, instead of diet cola and tomato sauce.Submitted by XKRISS6X
Cookbook creator says: Cooked avocado keeps its texture and takes on a richness that makes it VERY good with the artichokes. My diabetic PCOS sisters, Use a wholewheat crust for this. Wholewheat is used more slowly by the body vs. white bread. You won't get as much of a sugar spike = less unused glucose stored as fat.Submitted by MAYNARDBEAN