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muds cookbook

muds cookbook

(6 Recipes) Created by MUDFLAPMAMA

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Cookbook creator says: very tasty

Submitted by DEANNAJHALL

Carbs: 14.1g | Fat: 16.2g | Fiber: 3.9g | Protein: 31g | Calories: 327.7
Baked Egg Cups
Very Good 4.5/5
(393 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
This recipe has been marked private.
Very Good 4.5/5
(8 ratings)

Wrapped in Foil & baked it is wonderful.

Submitted by BUNNYSTUART

Carbs: 0.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 30.5g | Calories: 187.4
Incredible! 5.0/5
(1 rating)

High in calories, but full of healthy energy!

Submitted by DAUSTINFAN

Carbs: 82g | Fat: 15.6g | Fiber: 7.9g | Protein: 18.4g | Calories: 528.5
Incredible! 5.0/5
(5 ratings)

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
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