spark reciepes for a healther lifestyle
23 Recipes Created by WILDHAIR3
Recipes in this Collection
Plenty of fiber & flavor.Submitted by YIAYIA-THALIA
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG
A sure family favorite! Make it the night before and pop into the oven when you wake up.