Kelly's HCG Book
(Recipe Collection)

15 Recipes Created by KELLYKOPPEIS

Recipes in this Collection

Cucumber Salad (HCG Diet)
Very Good 4.5/5
(15 ratings)
Cucumber Salad (HCG Diet)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
hCG - Strawberry Spinach Salad
Very Good 4.0/5
(2 ratings)
hCG - Strawberry Spinach Salad

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
HCG-Iced Cinnamon Coffee
Good 3.7/5
(3 ratings)
HCG-Iced Cinnamon Coffee

Refreshing Frothy sweet DrinkSubmitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
HCG approved Meatloaf
Very Good 4.2/5
(5 ratings)
HCG approved Meatloaf

Submitted by HULLOHIGOODBYE

Carbs: 19.9g | Fat: 6.6g | Fiber: 2g | Protein: 23.7g | Calories: 227.9
Chili HCG Protocal Approved
(no ratings)
Chili HCG Protocal Approved

Serve like a taco salad over romaine to complete meal.Submitted by SANDIPAGS

Carbs: 18.9g | Fat: 9.4g | Fiber: 4.5g | Protein: 32.9g | Calories: 287.1
HCG Chili Recipe
(no ratings)
HCG Chili Recipe

Submitted by DKIHAWK

Carbs: 5.1g | Fat: 20.7g | Fiber: 0g | Protein: 18.9g | Calories: 287.5
HCG Chicken Fajitas
(no ratings)
HCG Chicken Fajitas

Submitted by JANETMJONES1220

Carbs: 11.7g | Fat: 1.4g | Fiber: 2g | Protein: 21.2g | Calories: 143.3
HCG Sweet Lemon Chicken
(no ratings)
HCG Sweet Lemon Chicken

Submitted by STBMRS.O

Carbs: 2.4g | Fat: 1.3g | Fiber: 0.1g | Protein: 25.5g | Calories: 119.2
HCG Baked onion
Incredible! 5.0/5
(2 ratings)
HCG Baked onion

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
HCG savory chicken soup
(no ratings)
HCG savory chicken soup

Submitted by STBMRS.O

Carbs: 13.6g | Fat: 1.6g | Fiber: 4.4g | Protein: 27.4g | Calories: 181.1
HCG Apple Cider Vinaigrette
(no ratings)
HCG Apple Cider Vinaigrette

Submitted by TIKRISTEN

Carbs: 1.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 3.5
HCG Italian Wedding Soup
(no ratings)
HCG Italian Wedding Soup

This is a HCG safe recipe for a filling nutritional soup. It has lots of delicious fiber in the spinach, and the buffalo gives it a much better flavor than beef.Submitted by RUMBUNNY

Carbs: 3.5g | Fat: 13.2g | Fiber: 2.4g | Protein: 24.2g | Calories: 230.6
HCG Balsamic Mustard Crusted Steak
Incredible! 5.0/5
(3 ratings)
HCG Balsamic Mustard Crusted Steak

Submitted by IRISHCLOVER59

Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
HCG Chili
Incredible! 5.0/5
(4 ratings)
HCG Chili

Submitted by IRISHCLOVER59

Carbs: 10.7g | Fat: 21.4g | Fiber: 2.3g | Protein: 19.7g | Calories: 312.8
HCG Balsamic Dressing
(no ratings)
HCG Balsamic Dressing

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad. Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
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