Faboo breakfast
(Recipe Collection)

22 Recipes Created by 10TOES

Recipes in this Collection

Pumpkin Pie Oatmeal
Very Good 4.1/5
(106 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
This recipe has been marked private.
Pumpkin Pie oatmeal
(no ratings)
Pumpkin Pie oatmeal

Variation of another recipe I found on SP recipes. Submitted by 10TOES

Carbs: 77.9g | Fat: 5.1g | Fiber: 11.7g | Protein: 9.9g | Calories: 375.3
Pumpkin Granola Bars
Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
This recipe has been marked private.
Quick Breakfast Rice
Very Good 4.0/5
(26 ratings)
Quick Breakfast Rice

A rice pudding using cooked rice.Submitted by AILEENG

Carbs: 67.2g | Fat: 1.7g | Fiber: 4.4g | Protein: 8.1g | Calories: 304.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1028 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Oat and Apricot Breakfast Bars
(no ratings)
Oat and Apricot Breakfast Bars

Submitted by EMODUCKY

Carbs: 18.8g | Fat: 6.5g | Fiber: 1.5g | Protein: 2.5g | Calories: 89.8
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(548 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Peanut butter and craisin oatmeal
(no ratings)
Peanut butter and craisin oatmeal

A creative and easy way to get some fiber, fruit, and protein in the morning!Submitted by 10TOES

Carbs: 65.5g | Fat: 11g | Fiber: 8g | Protein: 8.5g | Calories: 375
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]
Incredible! 5.0/5
(5 ratings)
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Submitted by ROCKERWYSONG

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
Sausage Breakfast Casserole
(no ratings)
Sausage Breakfast Casserole

Baked egg casserole with sausage, cheese, and onion.Submitted by VMCGLOTHLIN

Carbs: 37.8g | Fat: 47.2g | Fiber: 2.5g | Protein: 40.1g | Calories: 687.6
Banana French Toast
Very Good 4.6/5
(29 ratings)
Banana French Toast

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! Submitted by ZOOBOOZEL

Carbs: 27.7g | Fat: 3.1g | Fiber: 3.3g | Protein: 6g | Calories: 156.3
Pumpkin Dip
Good 3.9/5
(80 ratings)
Pumpkin Dip

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Banana Bread
Very Good 4.6/5
(283 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Alicia's Granola Cereal w/ a twist
(no ratings)
Alicia's Granola Cereal w/ a twist

My good friend gave me this recipe and it is amazing. The only thing I changed was that I put 1 cup ea of the nuts instead of 3/4 cup and switched the raisins to cranberries. My husband is sensitive to too much sugar and he suggested the switch to cranberries. Submitted by RACHAELMARROW

Carbs: 26.9g | Fat: 16.9g | Fiber: 4.2g | Protein: 5.2g | Calories: 265.9
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Blender oatmeal Waffles
Very Good 4.3/5
(3 ratings)
Blender oatmeal Waffles

Quick and easy morning treatSubmitted by MAMATEMBO

Carbs: 18.8g | Fat: 6.4g | Fiber: 2.5g | Protein: 6.3g | Calories: 156.7
Breakfast Quinoa with Blueberries
Very Good 4.3/5
(6 ratings)
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by LYNTORAL

Carbs: 51.1g | Fat: 3g | Fiber: 4g | Protein: 10.5g | Calories: 280.4
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