SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Ricotta

(8 Recipes) Created by KAHOPKINS42

Recipes in this Collection

Good 3.4/5
(7 ratings)

I eat this when I'm having a craving for something satisfying, creamy, and sweet. Great way to curb your craving for cheesecake! The ricotta cheese is already a sweet cheese and has a great texture. This is a light, low fat, tasty, and best of all-quick to prepare snack or dessert.

Submitted by LUCKYTVW

Carbs: 6.4g | Fat: 2.1g | Fiber: 1.9g | Protein: 6.1g | Calories: 54.4
Very Good 4.0/5
(1 rating)

Submitted by SWOODYUT

Carbs: 6g | Fat: 4.3g | Fiber: 1.7g | Protein: 3.2g | Calories: 73.1
(no ratings)

One serving = One Pancake

Submitted by FIORE757

Carbs: 6.9g | Fat: 3g | Fiber: 0.2g | Protein: 3.9g | Calories: 71.5
(no ratings)

Submitted by NICKSPINA

Carbs: 2.4g | Fat: 8.1g | Fiber: 0.1g | Protein: 10.3g | Calories: 126.2
(no ratings)

2 servings,

Submitted by EXPERTREADER

Carbs: 10g | Fat: 0g | Fiber: 1g | Protein: 3.3g | Calories: 56.5
(no ratings)

I split the mix evenly on 9 tortilla shells, add the raisins, wrap them up in Saran Wrap and freeze. I then just take one out with an apple for lunch!

Submitted by WEBTEKKY

Carbs: 49.5g | Fat: 13.5g | Fiber: 4.6g | Protein: 16.3g | Calories: 381.1
(no ratings)

Submitted by VETSKY

Carbs: 5.5g | Fat: 5.7g | Fiber: 0.6g | Protein: 14.8g | Calories: 131.8
Very Good 4.0/5
(1 rating)

Simple and easy, this recipe is high in protein and fits in with my diabetic/no refined white diet. The cholesterol can be cut by using an egg substitute. I use a fruit only jam for the topping. I make the whole recipe and use the leftovers for breakfast the next day.

Submitted by AMACHERIA

Carbs: 8g | Fat: 2.5g | Fiber: 1g | Protein: 5.7g | Calories: 77.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=282343