SparkPeople Advertisers Keep the Site Free
Recipe Collections

Mama en Fuego's Cookbook

A book of healthy, tasty recipes that I have ruthlessesly subjected my friends and family to.

(4 Recipes) Created by MAMA-EN-FUEGO

Recipes in this Collection

(no ratings)

Submitted by MAMA-EN-FUEGO

Carbs: 9g | Fat: 7.6g | Fiber: 1.8g | Protein: 2.6g | Calories: 108.2
(no ratings)

Delicious fritatta with Spinach, Feta, Red Onion and Dill

Submitted by MAMA-EN-FUEGO

Carbs: 4.1g | Fat: 13.2g | Fiber: 1g | Protein: 11.8g | Calories: 183.2
Very Good 4.5/5
(105 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Smoked Salmon and Cream Cheese Frittata
Very Good 4.1/5
(7 ratings)


Carbs: 1.9g | Fat: 12.5g | Fiber: 0g | Protein: 15.5g | Calories: 185.6
Send this recipe collection to a friend -