Breakfast dishes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by DIAMANTHA

Recipes in this Collection

Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Very Good 4.1/5 (16 ratings) Spinach Souffle Casserole This is great as a main dish or side! Submitted by LUVMYLABS Carbs: 5g \| Fat: 2.2g \| Fiber: 1.2g \| Protein: 17.1g \| Calories: 110.1
Very Good 4.3/5 (12 ratings) SPINACH CASSEROLE This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious! Submitted by MISSDJ6 Carbs: 2.7g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 17.8g \| Calories: 175.8	Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1
Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149	This recipe has been marked private.

Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Very Good 4.1/5 (16 ratings) Spinach Souffle Casserole This is great as a main dish or side! Submitted by LUVMYLABS Carbs: 5g \| Fat: 2.2g \| Fiber: 1.2g \| Protein: 17.1g \| Calories: 110.1
Very Good 4.3/5 (12 ratings) SPINACH CASSEROLE This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious! Submitted by MISSDJ6 Carbs: 2.7g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 17.8g \| Calories: 175.8	Good 3.8/5 (105 ratings) Breakfast Cookie Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g \| Fat: 5.1g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 121.1
Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Serve with sugar free maple syrup. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149	This recipe has been marked private.