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Bevie's CB

Bevie's CB

(141 Recipes) Created by PALMER13

Recipes in this Collection

Very Good 4.6/5
(8 ratings)

Better and easier than fried chicken and much lower fat!

Submitted by MRILEY123

Carbs: 9.7g | Fat: 5.8g | Fiber: 0.4g | Protein: 22.4g | Calories: 184.1
Honey, Soy and Ginger glazed Grilled Salmon
Very Good 4.6/5
(7 ratings)

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...Yum!

Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 12.6g | Fiber: 0.5g | Protein: 41g | Calories: 386.4
Very Good 4.8/5
(18 ratings)

Submitted by ROCKNBUTTERFLY

Carbs: 11.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 26.2g | Calories: 239.2
Very Good 4.7/5
(3 ratings)

Too Good To Be True...And Yet It Is! Don't miss this super delight for both your tastebuds or your waistline.

Submitted by LBAKER5

Carbs: 12.6g | Fat: 1.6g | Fiber: 5.8g | Protein: 21.5g | Calories: 118.3
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(119 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
End-of-Summer Roasted Veggies
Very Good 4.2/5
(118 ratings)

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Incredible! 5.0/5
(1 rating)

Turkey chili with black beans, corn and rice.

Submitted by LADYBUG1752

Carbs: 41g | Fat: 5.5g | Fiber: 6.7g | Protein: 20g | Calories: 289.8
Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Very Good 4.6/5
(11 ratings)

Great on a cold winter evening can be used as a side dish or dessert

Submitted by GRANNYD43

Carbs: 22.8g | Fat: 1.5g | Fiber: 1.2g | Protein: 0.2g | Calories: 97.6
Very Good 4.3/5
(15 ratings)

Submitted by COUNTRYCUTIE23

Carbs: 11.1g | Fat: 1.6g | Fiber: 1.1g | Protein: 18.1g | Calories: 132.9
Very Good 4.6/5
(17 ratings)

Cookbook creator says: How to serve? Over rice? pasta? in a tortilla?

Submitted by SLCOLMAN

Carbs: 9.4g | Fat: 3.1g | Fiber: 2.9g | Protein: 54.7g | Calories: 302.8
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Cookbook creator says: Can use lentils instead of beans; sweet potatoes? Can add chicken or shrimp (add late) or halibut? May want to provide "goodies" on the table for each person to doctor their dish

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Crockpot Pork Chops
Very Good 4.1/5
(41 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Very Good 4.4/5
(5 ratings)

Low Cal, Low Fat, Low Sugar

Submitted by NANCYJAC

Carbs: 21.2g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 135.1
Very Good 4.7/5
(3 ratings)

I got this recipe off of Fatfreevegan.com and modified it slightly adding more peppers (green, red, and yellow) and doubled up the mushrooms.

Submitted by TAKINGBACKLIFE

Carbs: 31.7g | Fat: 1.1g | Fiber: 7.2g | Protein: 6.1g | Calories: 190.9
This recipe has been marked private.
Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
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