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Recipe Collections
 
 

Pam

(10 Recipes) Created by PAMPLATT

Recipes in this Collection

Gooey and Sweet Baked Apple Treat
Very Good 4.1/5
(33 ratings)

Submitted by NANCYGEARY

Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
Very Good 4.8/5
(4 ratings)

home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)

Submitted by SPAZWRITER

Carbs: 46.6g | Fat: 2.5g | Fiber: 5.2g | Protein: 13.8g | Calories: 250.5
Very Good 4.5/5
(22 ratings)

Very Tasty, Easy to make

Submitted by KAIROSGRAMMY

Carbs: 41.2g | Fat: 17.9g | Fiber: 5.6g | Protein: 17.4g | Calories: 406.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(802 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
This recipe has been marked private.
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Good 3.7/5
(27 ratings)

This is a very filling stew I made while cleaning out my cabinets!

Submitted by LITEBEER1960

Carbs: 80.5g | Fat: 1.1g | Fiber: 7.2g | Protein: 17.6g | Calories: 224
Very Good 4.3/5
(3 ratings)

The Best SparkPeople recipe...made easier & with lower sodium

Submitted by KRHINKY

Carbs: 12.6g | Fat: 1g | Fiber: 1.6g | Protein: 14.9g | Calories: 120.2
(no ratings)

Submitted by PAMPLATT

Carbs: 52.4g | Fat: 2g | Fiber: 4.5g | Protein: 10.4g | Calories: 247.9
(no ratings)

Submitted by PAMPLATT

Carbs: 59.1g | Fat: 9.4g | Fiber: 7.4g | Protein: 25.3g | Calories: 397.8
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