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September 2010

(85 Recipes) Created by AWFULWAFFLE24

Recipes in this Collection

This recipe has been marked private.
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(660 ratings)

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Self-Crust Pumpkin Pie
Very Good 4.7/5
(157 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Pumpkin Pie Oatmeal
Very Good 4.1/5
(106 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
This recipe has been marked private.
Oatmeal Pancakes
Good 3.9/5
(168 ratings)

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Very Good 4.2/5
(47 ratings)

Very Filling and Tasty. Great for Breakfast!

Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(382 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
 Tuna and White Bean Salad
Good 3.9/5
(254 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Greek Hummus Wrap
Very Good 4.4/5
(114 ratings)

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Very Good 4.5/5
(58 ratings)

Low cal comfort food

Submitted by FLUTTER1

Carbs: 18g | Fat: 7.7g | Fiber: 2.7g | Protein: 11.7g | Calories: 186.2
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Very Good 4.2/5
(42 ratings)

Fantastic and super easy beans -- great lunch or side dish

Submitted by SPECIALMG

Carbs: 44.2g | Fat: 3.6g | Fiber: 16.4g | Protein: 15.9g | Calories: 263.4
Very Good 4.3/5
(36 ratings)

High fiber, high protein, low fat - unbeatable!

Submitted by FLUTTEROFSTARS

Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(344 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Honey Garlic Pork Chops
Very Good 4.4/5
(630 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Honey Balsamic Chicken
Very Good 4.4/5
(529 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Crispy Ranch Chicken
Very Good 4.5/5
(646 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1272 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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