Boe's WW recipies
(Recipe Collection)

5 Recipes Created by BOETHECHICK

most of the recipes in weight watchers books are nasty, or hard to make, so I took my regular recipes and turned them into weight watcher appropriate recipes. Hope it helps you as much as it does me!! I have a ton to add but am short on time, so please bear with me.

Recipes in this Collection

Brown rice with mushrooms skillet. 2pts
(no ratings)
Brown rice with mushrooms skillet. 2pts

Cookbook creator says: SO GOOD, easy, cheap, and fits into my dietSubmitted by BOETHECHICK

Carbs: 17.2g | Fat: 5.8g | Fiber: 3.6g | Protein: 5.6g | Calories: 129.5
Parmesan Crusted Tilapia 3 pts
(no ratings)
Parmesan Crusted Tilapia 3 pts

Cookbook creator says: I ate this before I knew it was diet food!Submitted by BOETHECHICK

Carbs: 0.3g | Fat: 4.4g | Fiber: 0.1g | Protein: 25g | Calories: 137.9
easy pork loin 3 pts
(no ratings)
easy pork loin 3 pts

Cookbook creator says: yumm!!!Submitted by BOETHECHICK

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 19.2g | Calories: 133.8
whole wheat breakfast wrap 6 pts
(no ratings)
whole wheat breakfast wrap 6 pts

Cookbook creator says: whole wheat breakfast wrap, with mushrooms, salsa, ham, cheese, eggSubmitted by BOETHECHICK

Carbs: 51.2g | Fat: 3.1g | Fiber: 7.9g | Protein: 27.2g | Calories: 347
ham, cheese, veggie omlete 5 pts
(no ratings)
ham, cheese, veggie omlete 5 pts

Cookbook creator says: great filling omleteSubmitted by BOETHECHICK

Carbs: 10.3g | Fat: 7.2g | Fiber: 3g | Protein: 38.2g | Calories: 259.8
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