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Recipe Collections
 

Pasta

(10 Recipes) Created by HUNIBUNI20

Recipes in this Collection

Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Very Good 4.8/5
(4 ratings)

Delicious, low fat alternative to boxed side dishes that are full of sodium and have no taste. Perfect with chicken, or fish.

Omit cheese for vegan recipe.

Submitted by ZELDA1978_2000

Carbs: 46.3g | Fat: 4.2g | Fiber: 3.2g | Protein: 10.1g | Calories: 255.3
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
(no ratings)

Low sodium recipe. Very tasty. Add salt at the table to taste. No salt added to recipe, and tasted great without any added. My husband added salt and pepper to his serving.

Parmesan cheese sprinkled over dish is nice, but not included in nutrition calculator. I added 1.5 cups steamed chopped broccoli for a complete one-dish meal, also not included in recipe calculations.

Carbs: 51g | Fat: 13.6g | Fiber: 2.8g | Protein: 8.2g | Calories: 353.3
This recipe has been marked private.
Very Good 4.6/5
(7 ratings)

Submitted by ARIAL61

Carbs: 76.4g | Fat: 5.2g | Fiber: 12.1g | Protein: 21.5g | Calories: 433.2
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(479 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Good 3.7/5
(66 ratings)

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Chicken Pesto Pasta Surprise
(no ratings)

A tasty chicken/pesto/tomato/pasta/spinach concoction that my boyfriend refuses to eat because he insists on only eating meals that come from actual recipes. His loss!

Submitted by SMASHERETTE

Carbs: 42.8g | Fat: 16.2g | Fiber: 5.8g | Protein: 19.1g | Calories: 396.3
Incredible! 5.0/5
(3 ratings)

High in Fiber, Protein, Vitamin A, Calcium...

Submitted by KEBUZZI

Carbs: 41.6g | Fat: 1.1g | Fiber: 6.6g | Protein: 17.8g | Calories: 239.6
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