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(10 Recipes) Created by PATRICIA4472
Use as a dip for veggies or a spread on pita and sandwiches.
Submitted by COACH_NICOLE
Cookbook creator says: use low sodium beans, or add cumin
Submitted by CHEF_MEG
Cookbook creator says: use red onions; add avocado
Submitted by TAHLON
This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!
Submitted by FANNETASTICFOOD
A great spread on crackers or on Cucumbers. My mom makes it and it always a hit
Submitted by PICUKID
Black Bean Salsa
Submitted by JANAE55
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.
Submitted by MATCM81
Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.
Perfect for your next party--or turn any snack into a festive event!
This simple and delicious appetizer is very festive--red and green for the holidays.