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Kaleigh's cookbook

(16 Recipes) Created by SPECIALK191

Recipes in this Collection

Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(268 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Very Good 4.8/5
(5 ratings)

This is an easy recipe but so yummy!

Submitted by MOUSTER

Carbs: 8.6g | Fat: 19.2g | Fiber: 0g | Protein: 19.2g | Calories: 279.4
Very Good 4.6/5
(8 ratings)

Better and easier than fried chicken and much lower fat!

Submitted by MRILEY123

Carbs: 9.7g | Fat: 5.8g | Fiber: 0.4g | Protein: 22.4g | Calories: 184.1
Very Good 4.8/5
(6 ratings)

From Healthy Cooking

Submitted by GUTSYGOURMET

Carbs: 36.5g | Fat: 0.5g | Fiber: 0.2g | Protein: 23.3g | Calories: 272.9
Very Good 4.7/5
(6 ratings)

These are more delicious, moist and cake-like than what you would get at the coffee shop.
The only fat is in the nuts, which are OPTIONAL.
These muffins are packed with protein and fiber and at only 150 CALORIES you will not believe how much of a nutritional weight they can carry!
Best of all - they taste incredible!!!!

Submitted by CAITINCONTROL

Carbs: 28.6g | Fat: 4.3g | Fiber: 3.7g | Protein: 4.9g | Calories: 149
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by HOLLI_D

Carbs: 18.7g | Fat: 7.6g | Fiber: 3g | Protein: 3.2g | Calories: 147.4
Incredible! 5.0/5
(1 rating)

Green apples, Roma tomatoes, shallots, and cucumbers in a balsamic Italian dressing.

Submitted by AL2032SIO22H2O

Carbs: 8.8g | Fat: 4.7g | Fiber: 1.2g | Protein: 0.7g | Calories: 77.7
Incredible! 5.0/5
(1 rating)

Submitted by KHEILAB

Carbs: 3.8g | Fat: 5.5g | Fiber: 0g | Protein: 8.5g | Calories: 102
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Very Good 4.3/5
(3 ratings)

Great in my Super-Easy & Super-Tasty Yet Healthy Goat Cheese, Spinach & Chicken Salad!

Submitted by CONRADIUS

Carbs: 3.4g | Fat: 5.2g | Fiber: 0.6g | Protein: 1.2g | Calories: 60.9
Very Good 4.8/5
(4 ratings)

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*

Submitted by JUST4ME7

Carbs: 16.1g | Fat: 8.1g | Fiber: 2.6g | Protein: 3.6g | Calories: 140.5
(no ratings)

Submitted by DEBBNC

Carbs: 19.6g | Fat: 6.9g | Fiber: 2.5g | Protein: 4.5g | Calories: 150.1
This recipe has been marked private.
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(295 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1135 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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