Recipes in this Collection
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The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy! Submitted by JODIBIRD1 Carbs: 17g | Fat: 3g | Fiber: 2.8g | Protein: 4.1g | Calories: 105.1
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easy crockpot veggie soup, very healthy Submitted by JODIBIRD1 Carbs: 24.4g | Fat: 0.8g | Fiber: 4.5g | Protein: 5.1g | Calories: 123.9
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Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*. Submitted by ELMNOP Carbs: 15.3g | Fat: 3g | Fiber: 4g | Protein: 16.8g | Calories: 149.5
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P90X Level 1 diet Submitted by MARIELAMS Carbs: 8.7g | Fat: 3.3g | Fiber: 1.3g | Protein: 30.5g | Calories: 201.3
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Elegant-looking, but easy to make, this turkey loaf will make even spinach-haters happy! Submitted by RIZADA Carbs: 14g | Fat: 9.9g | Fiber: 1.2g | Protein: 24.1g | Calories: 236.7
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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Bean soup mix with turkey and veggies Submitted by JODIBIRD1 Carbs: 53g | Fat: 2g | Fiber: 14.7g | Protein: 23.6g | Calories: 329.2
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A simple quick one pot meal. Submitted by SLCOLMAN Carbs: 51.4g | Fat: 5g | Fiber: 7.2g | Protein: 34.3g | Calories: 375.6
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Easy and tasty, layered like a mexican lasagna Submitted by JODIBIRD1 Carbs: 33.2g | Fat: 7.2g | Fiber: 7.6g | Protein: 26.5g | Calories: 304.7
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Easy to cook. Left overs are great cold the next day. Submitted by NANALINDA5355 Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
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This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
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This simple, healthy and FAST spicy stew blends ready-cook ingredients with North African seasonings....yum! Submitted by JODIBIRD1 Carbs: 18.4g | Fat: 1.9g | Fiber: 3.9g | Protein: 34.7g | Calories: 237.8
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Delicious, low-carb, high-protein power muffins! Submitted by MELS1011 Carbs: 6.5g | Fat: 2g | Fiber: 1.4g | Protein: 14.3g | Calories: 101.6
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So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as I want!!! Submitted by KATSAMCAMSMOM Carbs: 6.8g | Fat: 0.3g | Fiber: 1.6g | Protein: 1.3g | Calories: 32.1
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P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy. Submitted by FAUXVIRGO Carbs: 33.8g | Fat: 3g | Fiber: 3.1g | Protein: 35.4g | Calories: 291.6
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pureed soup Submitted by SHELBY1232 Carbs: 22.6g | Fat: 0.2g | Fiber: 6g | Protein: 2.2g | Calories: 88.4
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level 1 - lunch Submitted by SHELBY1232 Carbs: 9.4g | Fat: 3.4g | Fiber: 2.5g | Protein: 40.4g | Calories: 235.9
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breakfast for level 1 Submitted by SHELBY1232 Carbs: 1.3g | Fat: 9.7g | Fiber: 0g | Protein: 36.4g | Calories: 239.8
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Carbs: 6.5g | Fat: 7.1g | Fiber: 1.3g | Protein: 49.1g | Calories: 241.7
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Submitted by SEESKO Carbs: 3.9g | Fat: 7.4g | Fiber: 0g | Protein: 41.4g | Calories: 221.2
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This was sent out with one of my Beachbody newsletters. I love traditional apple crisp, but it's a big no-no on P90X. But after one bite of this, you'll never want traditional apple crisp again! Submitted by FYRPHNX Carbs: 11.9g | Fat: 1.6g | Fiber: 1.4g | Protein: 0.5g | Calories: 58.5
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from the p90X nutrition plan Submitted by INGMARIE Carbs: 9.2g | Fat: 14.1g | Fiber: 3.1g | Protein: 36.2g | Calories: 327.8
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P90X Fat Shredder Protein Shake Recipe for those doing Level II. Out of the Nutrition Plan P90X book. Submitted by IRON__GIRL Carbs: 48.1g | Fat: 1.6g | Fiber: 7.9g | Protein: 39.2g | Calories: 357.1
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Submitted by M_FREE72 Carbs: 13.6g | Fat: 16.9g | Fiber: 5.6g | Protein: 36g | Calories: 365.1
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Submitted by M_FREE72 Carbs: 11.9g | Fat: 6.4g | Fiber: 1.7g | Protein: 53.1g | Calories: 345.6
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