Msneicy's Feast
(13 Recipes) Created by MSNEICY3
Recipes in this Collection
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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Submitted by LOSINGCHICK Carbs: 10.8g | Fat: 0.4g | Fiber: 3.3g | Protein: 2.9g | Calories: 51.3
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This tangy healthy version of a classic with virtually no fat and is very low carb. My picky husband actually likes it, so I think it's a winner! Submitted by JENTRAN9055 Carbs: 8.7g | Fat: 2.1g | Fiber: 1.6g | Protein: 35.2g | Calories: 217.4
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This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil. Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
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These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine. Submitted by FRANKZAWEERA Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
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Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables. Submitted by CHEF_MEG Carbs: 29.6g | Fat: 10.9g | Fiber: 5.8g | Protein: 31.1g | Calories: 341.6
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Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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adapted from the P90X diet Submitted by FIT_ARTIST Carbs: 40.8g | Fat: 6.8g | Fiber: 5.8g | Protein: 30.2g | Calories: 347.3
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A delicious no fat/low calorie treat Submitted by SHA-DE Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
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It is a quick and easy way for me to meet my veggie requirement for the day. Plus I love the look on peoples’ faces when I pour it into a cup at work. Cracks me up every time! Submitted by DEBOHOBO1 Carbs: 16g | Fat: 0.6g | Fiber: 4.1g | Protein: 2.5g | Calories: 68.4
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version! Submitted by SP_STEPF Carbs: 3.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.7g | Calories: 46.4
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