(7 Recipes) Created by EDIESELMAN
Recipes in this Collection
This recipe has been marked private.
This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.
Submitted by APRILDAWN678
Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3
My husband and I really enjoy this meal. I reduced the amount of chicken thighs the original recipe called for from 4 lbs, to 5 thighs and kept the sauce and added an extra 1/4 cup of each vegetable. In the past I have added some potatoes. if its to hot and you aren't making coconut rice, i suggest adding brown sugar to balance out the heat of the chipotle pepper. Tastes great served with coconut rice with beans.
Submitted by JLKW07
Carbs: 26.9g | Fat: 3g | Fiber: 3.8g | Protein: 16.4g | Calories: 186.3