p90x
(18 Recipes) Created by MAT_TIFF04
Recipes in this Collection
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This is South Beach appropriate. Even more so if you use ground turkey instead of beef. But, I like the flavor of beef. :-) Submitted by SNAPSHOTSTACY Carbs: 13.5g | Fat: 12g | Fiber: 3.1g | Protein: 13.2g | Calories: 213
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Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning. Submitted by DONTEATMENOOO Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
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Submitted by LIZZY63 Carbs: 1.1g | Fat: 5g | Fiber: 0.2g | Protein: 20g | Calories: 134.5
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very good and very easy Submitted by DEMIGIRLIE Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
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Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps. Submitted by CHEL_Z Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
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The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count. Submitted by THEEYE Carbs: 12.1g | Fat: 40.3g | Fiber: 2.9g | Protein: 25.6g | Calories: 512
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I love to make these ahead of time and keep them frozen for an easy breakfast or snack! Submitted by CLEMING Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
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Delicous low calorie low carb low fat meal Submitted by SUEAKE Carbs: 17.5g | Fat: 8.7g | Fiber: 9.7g | Protein: 19.7g | Calories: 195.9
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Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses. Submitted by MINORCANLDY Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
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Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family. Submitted by HEALTHYBIZ Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
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A sweet treat that's healthy and tasty to eat. Submitted by TAYVA93 Carbs: 48.9g | Fat: 1.2g | Fiber: 8.9g | Protein: 2.6g | Calories: 194.5
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Submitted by POISONMOM Carbs: 2.3g | Fat: 0.2g | Fiber: 0.6g | Protein: 0.4g | Calories: 12.1
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Submitted by SUNKISSED28F Carbs: 25.9g | Fat: 10.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 235.7
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Submitted by ONECALMMOM Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
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Submitted by FIT4LIFE414 Carbs: 6.9g | Fat: 12.2g | Fiber: 1.1g | Protein: 17.1g | Calories: 208.2
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The easiest and most foolproof roast ever! Submitted by TIME4JUDI Carbs: 0g | Fat: 3.6g | Fiber: 0g | Protein: 23.9g | Calories: 134.9
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Low Carb, High Protein Submitted by MRSVEGG Carbs: 6.9g | Fat: 6g | Fiber: 0.8g | Protein: 5.1g | Calories: 101.3
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Submitted by PRINCESSANNIE12 Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
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