Recipe Collections
 
 

p90x

(18 Recipes) Created by MAT_TIFF04

Recipes in this Collection

Very Good 4.7/5

This is South Beach appropriate. Even more so if you use ground turkey instead of beef. But, I like the flavor of beef. :-)

Submitted by SNAPSHOTSTACY

Carbs: 13.5g | Fat: 12g | Fiber: 3.1g | Protein: 13.2g | Calories: 213
Chicken Taco Salad
Incredible! 5.0/5

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
Meat Loaf (Dukan)
Incredible! 5.0/5

Submitted by LIZZY63

Carbs: 1.1g | Fat: 5g | Fiber: 0.2g | Protein: 20g | Calories: 134.5
Low-Carb Pizza Crust
Very Good 4.9/5

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Light Omlet Supreme
Very Good 4.3/5

Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps.

Submitted by CHEL_Z

Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
Incredible! 5.0/5

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.

Submitted by THEEYE

Carbs: 12.1g | Fat: 40.3g | Fiber: 2.9g | Protein: 25.6g | Calories: 512
Breakfast Smoothies
Very Good 4.9/5

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.5/5

Delicous low calorie low carb low fat meal

Submitted by SUEAKE

Carbs: 17.5g | Fat: 8.7g | Fiber: 9.7g | Protein: 19.7g | Calories: 195.9
Incredible! 5.0/5

Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses.

Submitted by MINORCANLDY

Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
Incredible! 5.0/5

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
Fruit Dazzle
Incredible! 5.0/5

A sweet treat that's healthy and tasty to eat.

Submitted by TAYVA93

Carbs: 48.9g | Fat: 1.2g | Fiber: 8.9g | Protein: 2.6g | Calories: 194.5
Very Good 4.5/5

Submitted by POISONMOM

Carbs: 2.3g | Fat: 0.2g | Fiber: 0.6g | Protein: 0.4g | Calories: 12.1
Incredible! 5.0/5

Submitted by SUNKISSED28F

Carbs: 25.9g | Fat: 10.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 235.7
Very Good 4.6/5

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Incredible! 5.0/5

Submitted by FIT4LIFE414

Carbs: 6.9g | Fat: 12.2g | Fiber: 1.1g | Protein: 17.1g | Calories: 208.2
Very Good 4.2/5

The easiest and most foolproof roast ever!

Submitted by TIME4JUDI

Carbs: 0g | Fat: 3.6g | Fiber: 0g | Protein: 23.9g | Calories: 134.9
Good 3.5/5

Low Carb, High Protein

Submitted by MRSVEGG

Carbs: 6.9g | Fat: 6g | Fiber: 0.8g | Protein: 5.1g | Calories: 101.3
Very Good 4.9/5

Submitted by PRINCESSANNIE12

Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
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