cajun
(18 Recipes) Created by TASHMYGOSH
Recipes in this Collection
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Spicy and creamy shrimp, pasta and vegetables. Submitted by MOXIE6 Carbs: 54.2g | Fat: 2.8g | Fiber: 7.6g | Protein: 28.4g | Calories: 335.8
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper. Submitted by THEBERT99 Carbs: 0g | Fat: 6.3g | Fiber: 0g | Protein: 21g | Calories: 143.9
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Submitted by ZIEGLERJ Carbs: 20.3g | Fat: 2g | Fiber: 3.4g | Protein: 2g | Calories: 103.4
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Submitted by GI..GI..GINA! Carbs: 11.7g | Fat: 4.8g | Fiber: 6.6g | Protein: 23.5g | Calories: 171.9
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Mildly spicy chicken dish served over pasta Submitted by MOMTOFOURKIDS1 Carbs: 9.6g | Fat: 30.6g | Fiber: 2.3g | Protein: 39.1g | Calories: 470.1
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Submitted by CWESNER21 Carbs: 39.7g | Fat: 13.3g | Fiber: 3.1g | Protein: 23.8g | Calories: 368.7
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The most delicious salmon you'll ever taste! Submitted by SCARLETMUSE Carbs: 2g | Fat: 10.7g | Fiber: 1.1g | Protein: 27.5g | Calories: 217.4
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Crock Pot Recipe Submitted by KIMBERLYSZ Carbs: 8.2g | Fat: 7.6g | Fiber: 1.7g | Protein: 40.7g | Calories: 274
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Submitted by KIMMIIJK Carbs: 50.7g | Fat: 10.7g | Fiber: 6.8g | Protein: 34.5g | Calories: 417.3
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A spicy dish of my own creation. Simple and easy to make! Submitted by RICKROOT Carbs: 11.2g | Fat: 16.8g | Fiber: 35.6g | Protein: 28.5g | Calories: 437.1
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I found this one on allrecipes.com and it's yummy! Submitted by JILLARGIRIS Carbs: 35.6g | Fat: 4g | Fiber: 4.8g | Protein: 2.5g | Calories: 183.9
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Craving something Cajun? This not too spicy dish, tastes like it takes a long time to cook, but you can be eating in 40 minutes or less. Add a salad and small slice of crusty, hot french bread and you have a delicious, filling meal for under 700 calories that your guests won't know is healthy. Make changes and substitutes as you like, just share them because we might like them too. Submitted by VENUSENVY23 Carbs: 46g | Fat: 11.2g | Fiber: 7.2g | Protein: 26.6g | Calories: 378.7
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This is an easy crock pot chicken Submitted by IAMAHAPPYGIRL Carbs: 21.3g | Fat: 3g | Fiber: 5g | Protein: 16.2g | Calories: 166.1
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Submitted by DONNAC228 Carbs: 1.3g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.3g | Calories: 6.6
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One whole filling dinner! SUPER DELICIOUS!! Submitted by ALICIABH Carbs: 16.7g | Fat: 3.4g | Fiber: 2.8g | Protein: 29.4g | Calories: 214.9
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A New Cool Twist on Hot Cajun Shrimp Boil Submitted by BLUEBOBCAT Carbs: 27.9g | Fat: 24g | Fiber: 5g | Protein: 7.7g | Calories: 356.6
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Recipe adopted from the Eating Clean Magazine Cajun Shrimp recipe. Submitted by LONDRA21 Carbs: 5.2g | Fat: 3.5g | Fiber: 0.3g | Protein: 23.8g | Calories: 161.5
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