More Recipe Collections
Soups
(14 Recipes) Created by QUERKUS46
Recipes in this Collection
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This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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Slightly altered version of Cooking light recipe Submitted by RZIMMERLI Carbs: 34.8g | Fat: 6.4g | Fiber: 7g | Protein: 10.9g | Calories: 234.7
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Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
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Submitted by NICH75 Carbs: 8.7g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.7g | Calories: 73.9
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I combined several ideas from other people's recipes Submitted by DESERTDREAMERS Carbs: 12.6g | Fat: 0.8g | Fiber: 2.9g | Protein: 1.7g | Calories: 59.9
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Yum! You've probably never had soup like this before, but we bet you'll be coming back for more. Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
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I make this every year for Halloween and throughout the fall. We eat it with corn bread. Tastes great with a little shredded cheese on top. Great for Potlucks! Submitted by SBNEMITZ Carbs: 22.1g | Fat: 6.3g | Fiber: 5.5g | Protein: 10.5g | Calories: 184.6
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Great for Thanks Giving, Halloween, or anytime! Submitted by REDOONAGH Carbs: 14.5g | Fat: 21.2g | Fiber: 3.1g | Protein: 3.5g | Calories: 254.7
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After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
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Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time! Submitted by CHEF_MEG Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
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Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice. Submitted by DACQUISTO Carbs: 13g | Fat: 3g | Fiber: 2.2g | Protein: 7.6g | Calories: 102.5
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This version only has 225 calories per serving! Submitted by EMMJAE Carbs: 18.9g | Fat: 8.3g | Fiber: 1.2g | Protein: 17.9g | Calories: 222.2
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This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. Submitted by FOODIEWIFE Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
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