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Sandi's Cook Book

(11 Recipes) Created by SHORWATH

Recipes in this Collection

Double layer pumpkin cheesecake
Very Good 4.1/5
(20 ratings)

lightened up deliciousness!!

Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Pumpkin Pie Cups
Incredible! 5.0/5
(6 ratings)

This is a spicy pumpkin pie cooked in custard dishes.

Submitted by C.MCCURDY

Carbs: 15.1g | Fat: 1.8g | Fiber: 2.6g | Protein: 6.7g | Calories: 89.6
Very Good 4.6/5
(7 ratings)

This makes enough for 2-9" pies plus I had enough dough left over for about 1 piece of pie. So I figured 8 servings for each pie plus 1 for the scrap of dough left over.

Submitted by LRUSSELLFAMILY

Carbs: 7.8g | Fat: 5.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 83.2
Terrific Turkey Meatloaf
Very Good 4.1/5
(164 ratings)

A juicy homestyle meatloaf made with lean ground turkey

Submitted by TRBOISE

Carbs: 9.3g | Fat: 11.6g | Fiber: 2.2g | Protein: 27.7g | Calories: 256
Incredible! 5.0/5
(2 ratings)

Submitted by SMURNAN

Carbs: 59.2g | Fat: 19.9g | Fiber: 4g | Protein: 32.7g | Calories: 563.9
Very Good 4.2/5
(137 ratings)

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Very Good 4.0/5
(2 ratings)

Set it and forget it! This is delicious and it's easy to tailor to your liking. Choose mild taco seasoning and salsa and omit the jalapenos if you don't like spicy food (or substitute green bell pepper for the jalapeno). Choose medium/hot taco seasoning and salsa if you like spicy food. Even sprinkle some dried chili flakes into the slow cooker if you want added heat.

This recipe makes enough to serve for a crowd but is easy to cut in half and just use 1 tenderloin.

Serving options are limitless...wrap in a whole grain tortilla with low-fat cheese and rice, put over a salad with avocado, pair it with your favorite hot sauce and eat it by itself...it's delicious. Enjoy.

Submitted by COURT623

Carbs: 9.3g | Fat: 4.5g | Fiber: 2.3g | Protein: 21.9g | Calories: 168.2
Honey Oatmeal Whole Wheat Bread
Very Good 4.2/5
(84 ratings)

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

Submitted by PUNKIN7743

Carbs: 19.4g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 90.9
Stuffed Turkey & Cabbage rolls
Very Good 4.0/5
(5 ratings)

For the cabbage lover this recipe really gets it!

Submitted by GRANNYBEELA

Carbs: 21.8g | Fat: 26.3g | Fiber: 5.8g | Protein: 37.7g | Calories: 468.1
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Spicey Turkey Taco Soup
Very Good 4.9/5
(16 ratings)

Spicey, yummy, and super easy to make!

Submitted by ROSEYJOSIE

Carbs: 26.7g | Fat: 4.7g | Fiber: 4.4g | Protein: 18g | Calories: 222.6
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