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Erika's go to Recipes

(14 Recipes) Created by KIMERIKA

Recipes in this Collection

Slimmer Beef Stroganoff
Good 3.9/5

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Turkey Pasta Bake with Spinach
Very Good 4.6/5

Submitted by KIMERIKA

Carbs: 30.7g | Fat: 14.2g | Fiber: 3.8g | Protein: 23g | Calories: 338.8

From Tasty Kitchen

Submitted by KIMERIKA

Carbs: 24.9g | Fat: 18.3g | Fiber: 4.4g | Protein: 3.9g | Calories: 267.9

Submitted by KIMERIKA

Carbs: 14.7g | Fat: 17.6g | Fiber: 0.4g | Protein: 25.1g | Calories: 320.9

Submitted by KIMERIKA

Carbs: 52.8g | Fat: 5.6g | Fiber: 6.3g | Protein: 8.1g | Calories: 251.3

Submitted by KIMERIKA

Carbs: 40.8g | Fat: 4.6g | Fiber: 6.4g | Protein: 20.3g | Calories: 283.6

Great Feta burgers!

Submitted by KIMERIKA

Carbs: 2.2g | Fat: 8.8g | Fiber: 0.4g | Protein: 17.1g | Calories: 170.7

You can enjoy this Asian classic once again by sauteing it, instead of deep-frying it. Serve it over rice to sop up every drop of the sauce.

Submitted by KIMERIKA

Carbs: 33.3g | Fat: 2.8g | Fiber: 0.7g | Protein: 7.1g | Calories: 190
Very Good 4.8/5

Submitted by DDDOLL59

Carbs: 31.6g | Fat: 5.2g | Fiber: 3g | Protein: 46.2g | Calories: 365.3

Inspired by Hungry Girl's Fettuccine Alfredo Sauce, this is creamy and oh-so-good. It tastes sinful and just like the real thing - with a fraction of the calories. Try it on pasta, couscous, shredded zucchini "noodles" or chicken breast.

Submitted by TRYINGFOR20

Carbs: 3.2g | Fat: 5.9g | Fiber: 0g | Protein: 9.4g | Calories: 92.5
This recipe has been marked private.
Chicken & Asparagus Pasta
Very Good 4.1/5

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Skillet white beans, spinach & tomatoes over Linguine
Very Good 4.3/5

High in calcium and very yummy

Submitted by TWINMOM143

Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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