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Condiments

(8 Recipes) Created by PERFECTINACTION

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
(no ratings)

Low fat buttery sauce to use on veggies, potatoes, omelets, pasta, etc.

Submitted by PERFECTINACTION

Carbs: 5.7g | Fat: 0.6g | Fiber: 0g | Protein: 2.1g | Calories: 38.5
(no ratings)

A nice dressing I came up with to go on a cabbage / apple salad. Would also be good on a fruit salad.

Submitted by SPARKEYES

Carbs: 5.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 5.6g | Calories: 57
Lemon Tofu Dill Sauce
(no ratings)

Wonderful change from tartar sauce, great on fish and veggies.

Submitted by SPARKEYES

Carbs: 3.9g | Fat: 1.2g | Fiber: 0.5g | Protein: 2.5g | Calories: 37.7
Fire and Ice Watermelon Salsa
Very Good 4.5/5
(2 ratings)

You will be surprised how much you come to like the unusual combination of sweet watermelon, hot jalapenos, and lime. A perfect accompaniment to grilled chicken, fish, or seafood. Or just enjoy it by itself as a refreshing and low-cal treat. Yields estimated 7- 1/2 Cup servings.

Submitted by FAIRFAUX08

Carbs: 6g | Fat: 0.3g | Fiber: 0.5g | Protein: 0.6g | Calories: 25.7
(no ratings)

from http://www.morinu.com/recipes

Submitted by PERFECTINACTION

Carbs: 2.1g | Fat: 0.6g | Fiber: 0.1g | Protein: 1.1g | Calories: 17.5
(no ratings)

Raw vegan sauce for spiralized &/or shredded veggies.

From http://www.choosingraw.com/turnip-pasta-with-creamy-brazil-nut-sauce/

Submitted by PERFECTINACTION

Carbs: 4.7g | Fat: 19.8g | Fiber: 2g | Protein: 4.7g | Calories: 203.5
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Cookbook creator says: Red pepper flakes, cayenne, or red curry paste could be used to increase heat.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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