SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
SparkRecipe Cookbook

SparkRecipe Cookbook

(7 Recipes) Created by YEVANS2130

Recipes in this Collection

Stuffed Portobello Mushrooms on the Grill
Very Good 4.4/5
(235 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Bev's Roasted Butternut Squash, Apple and Pecan Salad
Very Good 4.5/5
(2 ratings)

This project was spear headed by Bev!! Our original team captain, we are rooting for you Doll!!!
"Last week I made a Roasted Butternut Squash, Apple and Pecan Salad - that was delish to...I guess I should share these recipes "

Submitted by BABYLUVMONKEY

Carbs: 36.7g | Fat: 12.4g | Fiber: 4.2g | Protein: 1.8g | Calories: 245.3
Very Good 4.7/5
(14 ratings)

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Graham - Almond Cherry Pie
Incredible! 5.0/5
(1 rating)

An interesting blend of flavour components into one delicious summer pie!

Submitted by JO_JO_BA

Carbs: 24.2g | Fat: 8.7g | Fiber: 1.5g | Protein: 2.4g | Calories: 174
Strawberry Cheesecake Shake
Very Good 4.5/5
(211 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Fruit Dazzle
Incredible! 5.0/5
(3 ratings)

A sweet treat that's healthy and tasty to eat.

Submitted by TAYVA93

Carbs: 48.9g | Fat: 1.2g | Fiber: 8.9g | Protein: 2.6g | Calories: 194.5
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=286308