This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Rich, flavorful honey mustard chicken with carrots and potatoes.

Ready in just 20 minutes.

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Submitted by LADYBUGJAMI

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

A healthy alternative to an American favorite.

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Submitted by FLUFFYDADDY67

A sure family favorite, make the night before and pop into the oven.

Black Bean Salsa

Submitted by JANAE55

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Submitted by MAMAOF3KIDDIES

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Submitted by JASONZ

This is a revision of the recipie Honey Glazed Pork Chops

Submitted by NOSAMACIRE

Yummy and easy to make.

Submitted by T-DUBYA

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

Submitted by BUCKYCPA

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.

Submitted by DAMIENDUCKS

This is so yummy that even my picky 5 year old ate it...and had seconds!

Submitted by KAITLYNSMOMMY2

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!!

Submitted by WANTS2B1HOTMAMA

Chicken and cream cheese baked inside crescent rolls and coated in cream of chicken soup. These are a surprisingly reduced-guilt meal

Submitted by ZANALAN

This is a delicious alternative to fried chicken for those who like a crunch!

Submitted by SARAH25

Delicious Chicken Burgers with a cheesy surprise in the middle

Submitted by JOHNNY_O

Serves 3

Submitted by TEAM99