Charly's Cookbook
(Recipe Collection)

80 Recipes Created by CHMCCRAY1

Recipes in this Collection

Ground Turkey Sloppy Joes
Incredible! 5.0/5
(1 rating)
Ground Turkey Sloppy Joes

I took bits and pieces of various recipes to come up with this tasty variety.Submitted by WEIGH2BIG1

Carbs: 7g | Fat: 3.9g | Fiber: 0.7g | Protein: 10.3g | Calories: 100.1
Billy Bob's  Vegetable Turkey Meatballs
Incredible! 5.0/5
(1 rating)
Billy Bob's Vegetable Turkey Meatballs

If you love Spaghetti & Meat Balls then here is a healthy twist on meat balls that everybody will love. Not just for Spaghetti either. they can be eaten just on there own.Submitted by WILD_BILL07

Carbs: 2g | Fat: 4.5g | Fiber: 0.4g | Protein: 10.3g | Calories: 77
Lemon Garlic Tilapia
Very Good 4.4/5
(493 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Kate's Tuna Patty Melt
Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Turkey Cutlets
(no ratings)
Turkey Cutlets

Similiar to other turkey cutlet recipes, but dredged in whole wheat flour.Submitted by BELLYJEN

Carbs: 14.8g | Fat: 2.9g | Fiber: 2.9g | Protein: 21.3g | Calories: 171.1
Curried Chicken (8 servings)
(no ratings)
Curried Chicken (8 servings)

This is very quick to make; serve with brown rice or pasta; also use any chicken pieces, doesn't have to be chicken thighs.Submitted by MIAMIGURL15

Carbs: 8.1g | Fat: 1.9g | Fiber: 1g | Protein: 9.2g | Calories: 87.5
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(339 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Slow Cooker Cilantro Lime Chicken Tacos
Very Good 4.7/5
(29 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy low fat, low calorie Taco Tuesday option!Submitted by BOOTSTRAPBABY

Carbs: 31.5g | Fat: 1.4g | Fiber: 2.5g | Protein: 14.7g | Calories: 207.5
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(203 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Turkey Meatball Sub
Incredible! 5.0/5
(2 ratings)
Turkey Meatball Sub

Cook the meatballs the day before to save time. Just heat them up the in the pasta sauce when you want to eat them!Submitted by BREEHARDY

Carbs: 33.1g | Fat: 13g | Fiber: 4.8g | Protein: 34.9g | Calories: 368.8
Burritos- Beef, bean and cheese
Incredible! 5.0/5
(3 ratings)
Burritos- Beef, bean and cheese

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.Submitted by PURPLEPEEP

Carbs: 36.6g | Fat: 13.9g | Fiber: 5.5g | Protein: 21g | Calories: 357.3
Spicy Chocolate Pumpkin Cake
Incredible! 5.0/5
(10 ratings)
Spicy Chocolate Pumpkin Cake

Submitted by KARRILEE

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 126.6
Turkey Cutlet with Brown Rice
Very Good 4.0/5
(2 ratings)
Turkey Cutlet with Brown Rice

Submitted by STENFRO

Carbs: 15.6g | Fat: 1.9g | Fiber: 1.4g | Protein: 11.3g | Calories: 123.9
Pancakes
Incredible! 5.0/5
(1 rating)
Pancakes

Submitted by BUSYBAGS

Carbs: 13.8g | Fat: 2.8g | Fiber: 0.2g | Protein: 2.5g | Calories: 96.4
Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
Spinach and Feta Brown Rice
Very Good 4.7/5
(44 ratings)
Spinach and Feta Brown Rice

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Creamed Spinach
Very Good 4.1/5
(23 ratings)
Creamed Spinach

High protein and rich in vitamins and mineralsSubmitted by NANCYJAC

Carbs: 13.8g | Fat: 0.4g | Fiber: 2.7g | Protein: 15.1g | Calories: 140.1
Spinach Quiche to Go
Good 3.8/5
(19 ratings)
Spinach Quiche to Go

These are made in a muffin pan and are a quick grab in the morning. I have two versions. This one has less cheese than the original so the spinach really takes the lead. It is low in calorie, quick to make, and yummy.Submitted by RACHAAL

Carbs: 2.3g | Fat: 3.9g | Fiber: 1.1g | Protein: 5.3g | Calories: 65.9
Grab & Go Cottage Cheese Crunch
Very Good 4.4/5
(52 ratings)
Grab & Go Cottage Cheese Crunch

A quick and easy on the go breakfast for those busy mornings.Submitted by TABBYKAT75

Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
Creamed Eggs
Incredible! 5.0/5
(1 rating)
Creamed Eggs

Creamed Eggs or Eggs Goldenrod. Can be eaten alone or served on Toast.Submitted by SWEETIEMEMOIRS

Carbs: 6.5g | Fat: 11.2g | Fiber: 0.1g | Protein: 8.9g | Calories: 164
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