Healthy, Delicious, Everyday Yummies
(Recipe Collection)

16 Recipes Created by DTERMIND2LOVEME

A compilation of delicious but everyday and easy recipes

Recipes in this Collection

Easy Lasagna
Very Good 4.3/5
(3 ratings)
Easy Lasagna

An easy lasagna recipe I found online at www.allrecipes.com and then tweaked it...alot, it would seem.Submitted by DTERMIND2LOVEME

Carbs: 14.2g | Fat: 19g | Fiber: 1.7g | Protein: 17.6g | Calories: 300.4
Oven-Fry Chicken
(no ratings)
Oven-Fry Chicken

Submitted by CAINFAELIN

Carbs: 16.1g | Fat: 5.6g | Fiber: 0g | Protein: 57.5g | Calories: 372.1
Mediterranean Chicken and Pasta
(no ratings)
Mediterranean Chicken and Pasta

Yummy Mediterranean chicken with a lovely penne pasta base (or if you like a different pasta better, switch them out!). Easy to make, easy to serve.Submitted by DTERMIND2LOVEME

Carbs: 40.9g | Fat: 5g | Fiber: 4.9g | Protein: 18g | Calories: 267.7
Thai Curry Chicken
Very Good 4.0/5
(1 rating)
Thai Curry Chicken

A spicy and delicious chicken and curry recipe; serve with rice.Submitted by DTERMIND2LOVEME

Carbs: 2.5g | Fat: 16.4g | Fiber: 0.2g | Protein: 28.3g | Calories: 290.6
Mamas Mashed Potatoes
Very Good 4.0/5
(1 rating)
Mamas Mashed Potatoes

Mashed potatoes the way my mama taught me. ^_^Submitted by DTERMIND2LOVEME

Carbs: 93.9g | Fat: 4.9g | Fiber: 11.7g | Protein: 11.8g | Calories: 456.7
Crab and Pasta in Tomato Sauce
Incredible! 5.0/5
(1 rating)
Crab and Pasta in Tomato Sauce

Cookbook creator says: Yet to trySubmitted by FVALENTE

Carbs: 48.6g | Fat: 5.5g | Fiber: 7.5g | Protein: 19.1g | Calories: 289.5
Linguine with Spicy Shrimp
Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

Cookbook creator says: yet to trySubmitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Thai Fish Curry
(no ratings)
Thai Fish Curry

A strong-flavoured, lovely fish curry. You could use any white fish. Serve with rice or on a bed of fresh spinachSubmitted by CATHERINEJUNE

Carbs: 20.6g | Fat: 25.4g | Fiber: 5g | Protein: 21.2g | Calories: 373.9
Thai Noodle & Chicken
Very Good 4.6/5
(10 ratings)
Thai Noodle & Chicken

Cookbook creator says: Yet to trySubmitted by KRISPY7

Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
Teriyaki Sirloin Steak
Very Good 4.9/5
(8 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by TOBICAE

Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
Easy Spicy Chops
Very Good 4.7/5
(3 ratings)
Easy Spicy Chops

I was reading online about a Philippine recipe for pork chops. This is my modification of it. It was a huge hit with both the husband & the step child. And its pretty reasonable on the calorie side -- Enjoy!Submitted by WILDFLOWER-

Carbs: 2.2g | Fat: 14.6g | Fiber: 0.2g | Protein: 25.3g | Calories: 245.2
Sweet and Sour Chicken Breast
Very Good 4.0/5
(5 ratings)
Sweet and Sour Chicken Breast

This is a version of one of my favorite recipes from the show Cook Yourself Thin. I absolutely love it. Add whole grain spaghetti cooked with soy sauce and you have a great "low mein". Submitted by LORRAINESAN

Carbs: 16.8g | Fat: 11.2g | Fiber: 1.5g | Protein: 11.2g | Calories: 207.6
Asian Marinated Flank Steak
Incredible! 5.0/5
(1 rating)
Asian Marinated Flank Steak

The most succulent beef I have EVER had in my entire life (before I stopped eating meat).Submitted by JO_JO_BA

Carbs: 4.8g | Fat: 8.5g | Fiber: 0.2g | Protein: 24.1g | Calories: 196.5
Low-Carb Chocolate Peanut Butter Fudge
Incredible! 5.0/5
(3 ratings)
Low-Carb Chocolate Peanut Butter Fudge

Low-carbers, rejoice! This easy fudge recipe can fit into any meal plan.Submitted by DANAGIRL22

Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.1
Slow Cooker Salsa Chicken
Very Good 4.5/5
(467 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
MAKEOVER: SparkPeople Cookbook SNEAK PEEK: Slow-Cooker Salsa Chicken (by DTERMIND2LOVEME)
(no ratings)
MAKEOVER: SparkPeople Cookbook SNEAK PEEK: Slow-Cooker Salsa Chicken (by DTERMIND2LOVEME)

yummy redo of the slow cooker salsa chicken
Submitted by DTERMIND2LOVEME

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.3g | Protein: 28.2g | Calories: 167.8
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