Quinoa
(2 Recipes) Created by GLORYB71
Recipes in this Collection
|
The pine nuts really complement the lemon flavor, but if you decide to leave them out, you can deduct about 30 calories and 3 grams of fat per serving. I also used Wegmans Vegetable Stock which is lower in sodium than most regular vegetable stocks. Submitted by RAVENGIRL103 Carbs: 43.5g | Fat: 5g | Fiber: 5.5g | Protein: 7.1g | Calories: 235.5
|
Submitted by ZYMURGIST Carbs: 31.2g | Fat: 6.2g | Fiber: 4g | Protein: 8g | Calories: 212.1
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=286949