Melissa's Healthy Favorites
(Recipe Collection)

9 Recipes Created by MCLUKEY

Recipes in this Collection

Corn Flakes Chicken
Very Good 4.6/5
(8 ratings)
Corn Flakes Chicken

Better and easier than fried chicken and much lower fat!Submitted by MRILEY123

Carbs: 9.7g | Fat: 5.8g | Fiber: 0.4g | Protein: 22.4g | Calories: 184.1
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Crispy Ranch Chicken
Very Good 4.5/5
(659 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Caribbean Chicken
Very Good 4.1/5
(345 ratings)
Caribbean Chicken

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Diet Coke Sloppy Joes
Very Good 4.4/5
(342 ratings)
Diet Coke Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Chicken Holiday (in honor of my husband who would eat this every night!)
Good 3.8/5
(5 ratings)
Chicken Holiday (in honor of my husband who would eat this every night!)

This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad. Submitted by MVIGIRL

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.5g | Protein: 23.3g | Calories: 237.9
Low-fat Layered Eggplant Bake
(no ratings)
Low-fat Layered Eggplant Bake

Submitted by MAMAOFFAITH

Carbs: 26.3g | Fat: 7.2g | Fiber: 5.6g | Protein: 14g | Calories: 217
Rachel Ray's Buffalo Joe's (our style)
Very Good 4.0/5
(2 ratings)
Rachel Ray's Buffalo Joe's (our style)

These are fantastic, P.S. I'm a huge fan of Rachel Ray but we took her guiltless buffalo joes a step further with the buns being as good as they are

Carbs: 24.6g | Fat: 9.6g | Fiber: 6g | Protein: 24.5g | Calories: 263
Cheesy Chicken Hash Brown Casserole
Very Good 4.7/5
(6 ratings)
Cheesy Chicken Hash Brown Casserole

This is Mr Dell's Original Potato Casserole with chicken added to make a all in one meal. Submitted by BONDGIRL2010

Carbs: 39g | Fat: 6.7g | Fiber: 2.8g | Protein: 17.2g | Calories: 290
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