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Linda Cookbook

(51 Recipes) Created by SPECIAL6

Recipes in this Collection

Very Good 4.4/5

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Very Good 4.4/5

A decadent smoothie sure to satisfy any ice cream craving!

Submitted by JENNIE6308

Carbs: 17.4g | Fat: 0.5g | Fiber: 2.2g | Protein: 6g | Calories: 94.8
Very Good 4.3/5

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Good 3.8/5

This is such a comforting, hearty soup that, if you like spicy, will satisfy you as well as clear your sinuses. :-)

Submitted by TWISSA72

Carbs: 17g | Fat: 1.1g | Fiber: 4g | Protein: 11.4g | Calories: 118.3
Very Good 4.7/5

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Very Good 4.2/5

So simple and easy, always moist and delicious!

Submitted by QUERIAN

Carbs: 0g | Fat: 3.8g | Fiber: 0g | Protein: 28.3g | Calories: 154.7

same yummy taste without frying

Submitted by MOMOF2BOYS1GIRL

Carbs: 19.9g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.6g | Calories: 98.2

A lighter version of a traditional favorite.

Submitted by KRISTIN778

Carbs: 24.7g | Fat: 2.6g | Fiber: 3.4g | Protein: 5.1g | Calories: 139.7

These oven baked fries get their "fired" like exterior from a light coating of cooking spray.

Submitted by 5ANDIE

Carbs: 32.2g | Fat: 0.2g | Fiber: 4.1g | Protein: 3.7g | Calories: 142.1

Submitted by CAPTJEN_USAF

Carbs: 13.3g | Fat: 4.1g | Fiber: 0.5g | Protein: 28.8g | Calories: 214.1
Very Good 4.3/5

This hot water fried cornbread is similar to another listed, but doesn't use flour, only cornmeal.

Carbs: 15.6g | Fat: 5.2g | Fiber: 1.5g | Protein: 1.7g | Calories: 113.4

Veggies and Bread

Submitted by PEEWHITA

Carbs: 39.8g | Fat: 8.6g | Fiber: 4.6g | Protein: 6.5g | Calories: 242.2
Very Good 4.3/5

A simple cucumber salad for the Dog Days of Summer.

Carbs: 3.8g | Fat: 10.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 106.4
Very Good 4.0/5

Gastric bypass friendly, high protein meatballs.

Submitted by BELLA_MOON

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.6g | Protein: 26.9g | Calories: 260.9
Very Good 4.3/5

A yummy southern favorite.

Submitted by WHITEWOLF155

Carbs: 18.8g | Fat: 2.5g | Fiber: 6.2g | Protein: 11.5g | Calories: 142.9
Very Good 4.0/5

Use any fish you like

Submitted by QUEENBUC

Carbs: 13g | Fat: 7.1g | Fiber: 1.9g | Protein: 26.3g | Calories: 224
Very Good 4.5/5

A quick and EASY lowfat meatloaf that's super tasty!

Submitted by DARIA1134

Carbs: 19.1g | Fat: 11.6g | Fiber: 1.2g | Protein: 24.5g | Calories: 279.6
Buffalo Chicken Meatloaf
Incredible! 5.0/5

Adapted from a recipe I found in a Biggest Loser cookbook - I pumped up the veggies to make it even more filling!

Submitted by LANC92

Carbs: 15g | Fat: 4.1g | Fiber: 2.7g | Protein: 27.7g | Calories: 207.3
15 Minute Chili
Very Good 4.1/5

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Very Good 4.7/5

SO EASY TO MAKE AND OH SO GOOD!

Submitted by STARTINGOVER03

Carbs: 12.7g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 62.3

Submitted by MOUSTER

Carbs: 12.3g | Fat: 8.2g | Fiber: 5.2g | Protein: 3.3g | Calories: 123.9
Roasted Edamame
Very Good 4.8/5

Fast & Easy soybeans with a bit of a kick.

Submitted by MIMZY617

Carbs: 9.4g | Fat: 7.9g | Fiber: 3.5g | Protein: 8.7g | Calories: 134.2
Very Good 4.6/5

Easy and good for you!

Submitted by SUEALLAN

Carbs: 33.6g | Fat: 2.5g | Fiber: 3.5g | Protein: 4g | Calories: 167.9
Very Good 4.5/5

Submitted by BLOOREGARD

Carbs: 35.1g | Fat: 2g | Fiber: 1g | Protein: 6.4g | Calories: 186.8
Good 3.7/5

This is crispy belgian waffle

Submitted by KEVINKELLY

Carbs: 57.3g | Fat: 10g | Fiber: 1.7g | Protein: 12.9g | Calories: 373.7
Very Good 4.3/5

The original recipe sent to me was for 2 whole eggs and 1/4 cup butter or oil. I substituted 4 egg whites and 1/4 cup of unsweetened applesauce. My kids ate them and thought they were great.

Submitted by IM4XBLESSED

Carbs: 18.5g | Fat: 0.4g | Fiber: 2.6g | Protein: 4.6g | Calories: 91
Very Good 4.6/5

Submitted by LADY_HEATHER

Carbs: 13.5g | Fat: 2.8g | Fiber: 2.3g | Protein: 4.5g | Calories: 93.3
Very Good 4.5/5

Submitted by GI..GI..GINA!

Carbs: 11.7g | Fat: 4.8g | Fiber: 6.6g | Protein: 23.5g | Calories: 171.9
Very Good 4.0/5

Submitted by BIGBIGGIN

Carbs: 24.1g | Fat: 16.9g | Fiber: 1.5g | Protein: 15.1g | Calories: 312.1
Very Good 4.7/5

This is a quick, healthy and delicious side item to any meal, makes 5 1/2 cup servings

Submitted by MISSP1

Carbs: 8.3g | Fat: 1g | Fiber: 2.5g | Protein: 1.4g | Calories: 43.8
Very Good 4.5/5

Submitted by TLKINYA

Carbs: 25.7g | Fat: 0.9g | Fiber: 9.4g | Protein: 6.9g | Calories: 115

Submitted by JULIE155

Carbs: 24.3g | Fat: 1g | Fiber: 6.1g | Protein: 5.3g | Calories: 109.5
This recipe has been marked private.
Very Good 4.6/5

OMG! Good! Excellent source of protein and very filling.

Submitted by PAIGEJIMMY

Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9

This is a great side dish to go with most seafood. The lemon and lime in this dish complement all seafood.

Submitted by SEPA-ISIS

Carbs: 53.4g | Fat: 6.7g | Fiber: 5.2g | Protein: 10.3g | Calories: 189.5
Very Good 4.0/5

from new moosewood restaurant classics

Submitted by LIZHAVEY

Carbs: 38.1g | Fat: 5g | Fiber: 10.4g | Protein: 8.3g | Calories: 212.9

Super easy modified from recipe found on FamilyFun.com

Submitted by GIBSONCASA

Carbs: 4.6g | Fat: 5.6g | Fiber: 0.2g | Protein: 10.7g | Calories: 114

Fun, Simple & Kid Friendly

Submitted by MRSDUDLEY

Carbs: 11.6g | Fat: 6.7g | Fiber: 0.6g | Protein: 17.5g | Calories: 180.3
Very Good 4.6/5

low carb option for Deviled Eggs

Submitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4

Submitted by VOWEBB67

Carbs: 1.4g | Fat: 8.8g | Fiber: 0g | Protein: 20.9g | Calories: 166.3
Very Good 4.0/5

Easy to make baked apple. Can be served as desert or breakfast.

Submitted by RBOLEMAN

Carbs: 25.5g | Fat: 0.5g | Fiber: 4g | Protein: 0.3g | Calories: 94.2
SWEET POTATO PIE WITH SPLENDA
Incredible! 5.0/5

Submitted by BB_WOLFE

Carbs: 22g | Fat: 5.6g | Fiber: 1.8g | Protein: 4.1g | Calories: 177
Very Good 4.5/5

A Delicious Fat-free Alternative to Starbucks!

Submitted by JLIUZZO

Carbs: 15.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.9g | Calories: 75.7
Green Smoothie - Spinach, Bananaa, & Strawberry
Very Good 4.4/5

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.

Submitted by LOSERIRENE

Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
Very Good 4.3/5

Submitted by ETHEREALANDREA

Carbs: 27.6g | Fat: 2.9g | Fiber: 3.4g | Protein: 5.8g | Calories: 149
Very Good 4.3/5

Found this recipe on Pinterest.... can't even taste the spinach. Very good and a great way to get your veggies in!

Submitted by CAFEJOJO

Carbs: 18.9g | Fat: 8.2g | Fiber: 2.9g | Protein: 15.1g | Calories: 197.9

Easy morning smoothie
You can substitute berries for any mixed frozen fruit. Dole tropical mix is also really yummy! You can save other half of banana in fridge for the next day. I only use half to cut down on calories.

Submitted by BABS2LIVE

Carbs: 47.7g | Fat: 3.6g | Fiber: 7g | Protein: 3.5g | Calories: 220.2

Submitted by CRABAPPLE

Carbs: 42.2g | Fat: 1.2g | Fiber: 6.6g | Protein: 2.6g | Calories: 169
Incredible! 5.0/5

Submitted by MRSCRYE

Carbs: 27g | Fat: 0.6g | Fiber: 2.8g | Protein: 4g | Calories: 132.3

Green smoothie to increases daily vegetable and fruit servings

Submitted by JAGUAR27

Carbs: 12.7g | Fat: 1g | Fiber: 4g | Protein: 3g | Calories: 66.2
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