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Linda Cookbook

(61 Recipes) Created by SPECIAL6

Recipes in this Collection

Very Good 4.4/5
(8 ratings)

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Very Good 4.4/5
(7 ratings)

A decadent smoothie sure to satisfy any ice cream craving!

Submitted by JENNIE6308

Carbs: 17.4g | Fat: 0.5g | Fiber: 2.2g | Protein: 6g | Calories: 94.8
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1253 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Good 3.8/5
(4 ratings)

This is such a comforting, hearty soup that, if you like spicy, will satisfy you as well as clear your sinuses. :-)

Submitted by TWISSA72

Carbs: 17g | Fat: 1.1g | Fiber: 4g | Protein: 11.4g | Calories: 118.3
Very Good 4.7/5
(105 ratings)

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Very Good 4.2/5
(5 ratings)

So simple and easy, always moist and delicious!

Submitted by QUERIAN

Carbs: 0g | Fat: 3.8g | Fiber: 0g | Protein: 28.3g | Calories: 154.7
(no ratings)

same yummy taste without frying

Submitted by MOMOF2BOYS1GIRL

Carbs: 19.9g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.6g | Calories: 98.2
(no ratings)

A lighter version of a traditional favorite.

Submitted by KRISTIN778

Carbs: 24.7g | Fat: 2.6g | Fiber: 3.4g | Protein: 5.1g | Calories: 139.7
(no ratings)

These oven baked fries get their "fired" like exterior from a light coating of cooking spray.

Submitted by 5ANDIE

Carbs: 32.2g | Fat: 0.2g | Fiber: 4.1g | Protein: 3.7g | Calories: 142.1
(no ratings)

Submitted by CAPTJEN_USAF

Carbs: 13.3g | Fat: 4.1g | Fiber: 0.5g | Protein: 28.8g | Calories: 214.1
Very Good 4.3/5
(3 ratings)

This hot water fried cornbread is similar to another listed, but doesn't use flour, only cornmeal.

Carbs: 15.6g | Fat: 5.2g | Fiber: 1.5g | Protein: 1.7g | Calories: 113.4
(no ratings)

Veggies and Bread

Submitted by PEEWHITA

Carbs: 39.8g | Fat: 8.6g | Fiber: 4.6g | Protein: 6.5g | Calories: 242.2
Cool Cucumber Salad
Very Good 4.3/5
(257 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Very Good 4.0/5
(2 ratings)

Gastric bypass friendly, high protein meatballs.

Submitted by BELLA_MOON

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.6g | Protein: 26.9g | Calories: 260.9
Very Good 4.3/5
(11 ratings)

A yummy southern favorite.

Submitted by WHITEWOLF155

Carbs: 18.8g | Fat: 2.5g | Fiber: 6.2g | Protein: 11.5g | Calories: 142.9
Very Good 4.0/5
(3 ratings)

Use any fish you like

Submitted by QUEENBUC

Carbs: 13g | Fat: 7.1g | Fiber: 1.9g | Protein: 26.3g | Calories: 224
Very Good 4.5/5
(8 ratings)

A quick and EASY lowfat meatloaf that's super tasty!

Submitted by DARIA1134

Carbs: 19.1g | Fat: 11.6g | Fiber: 1.2g | Protein: 24.5g | Calories: 279.6
Buffalo Chicken Meatloaf
Incredible! 5.0/5
(1 rating)

Adapted from a recipe I found in a Biggest Loser cookbook - I pumped up the veggies to make it even more filling!

Submitted by LANC92

Carbs: 15g | Fat: 4.1g | Fiber: 2.7g | Protein: 27.7g | Calories: 207.3
15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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