ihopbabe Soups, stews, and chili
(Recipe Collection)

15 Recipes Created by IHOPBABE

Recipes in this Collection

Turkey Gumbo Soup
Very Good 4.0/5
(30 ratings)
Turkey Gumbo Soup

If you have Thanksgiving leftovers, this recipe is for you!

Carbs: 10.3g | Fat: 3.1g | Fiber: 2.4g | Protein: 21.4g | Calories: 154
Chipolte chicken and Wild Rice stoup
Very Good 4.8/5
(6 ratings)
Chipolte chicken and Wild Rice stoup

This is the perfect soup for a cold day. Low fat with lots of flavor!Submitted by LOSUNS

Carbs: 27.5g | Fat: 2.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 187.2
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Apple Cheddar Soup
Very Good 4.1/5
(8 ratings)
Apple Cheddar Soup

This is a recipe that I found in a Better Homes and Gardens magazine. I changed a few ingredients to make it a healthier choice.Submitted by SHACKPACKMOM

Carbs: 29.6g | Fat: 4.1g | Fiber: 5.2g | Protein: 8.2g | Calories: 181.9
Chipotle Sweet Potato Soup
Very Good 4.6/5
(47 ratings)
Chipotle Sweet Potato Soup

This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup.Submitted by DANYA007

Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
Ribolitta-- Italian Soup
Very Good 4.2/5
(29 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
Southwestern Chicken Soup
Very Good 4.5/5
(200 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Black Bean and Sausage Soup
Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
This recipe has been marked private.
Olive Garden Minestrone Soup
Very Good 4.6/5
(50 ratings)
Olive Garden Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
White Turkey Chili
Incredible! 5.0/5
(1 rating)
White Turkey Chili

I used left over roasted turkey, so yummy & quick!Submitted by MANDAMO

Carbs: 25.7g | Fat: 7g | Fiber: 6.5g | Protein: 26.2g | Calories: 269.4
Zuppa du Jour
Good 3.8/5
(29 ratings)
Zuppa du Jour

Fantastic soup, try with other veggies that you like!Submitted by BAXREI

Carbs: 23.5g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.9g | Calories: 161.5
Roasted Corn and Pepper Soup
Very Good 4.1/5
(89 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
slow cooker chicken tortilla soup
(no ratings)
slow cooker chicken tortilla soup

Submitted by FAT_BEGONE

Carbs: 21.2g | Fat: 0.2g | Fiber: 10.5g | Protein: 10.4g | Calories: 96.2
White Chicken Chili
Very Good 4.3/5
(37 ratings)
White Chicken Chili

Great for those cold days!Submitted by MCOLEEN

Carbs: 27.2g | Fat: 1g | Fiber: 8.6g | Protein: 11.8g | Calories: 159.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=287426