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Katie's Cookbook LOW CALORIE

Katie's Cookbook LOW CALORIE

(42 Recipes) Created by KATIEDID9290

Recipes in this Collection

(no ratings)

Submitted by KATIEDID9290

Carbs: 11.7g | Fat: 4.4g | Fiber: 2.7g | Protein: 2.3g | Calories: 86.9
(no ratings)

Submitted by KATIEDID9290

Carbs: 6.8g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.7g | Calories: 30.5
(no ratings)

Submitted by KATIEDID9290

Carbs: 16.4g | Fat: 3.8g | Fiber: 4.5g | Protein: 7.1g | Calories: 124.9
(no ratings)

serves 3

Submitted by KATIEDID9290

Carbs: 40.9g | Fat: 10g | Fiber: 1.3g | Protein: 18.8g | Calories: 334.5
Good 3.3/5
(3 ratings)

Uses hashbrowns instead of tater tots

Submitted by BLUEANGELE

Carbs: 26g | Fat: 6.4g | Fiber: 3.6g | Protein: 22.7g | Calories: 264.2
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

Zesty twist on Tuna! All the fresh ingredients make this a tasty meal.

Submitted by JUDIWISE

Carbs: 12g | Fat: 5.5g | Fiber: 3.1g | Protein: 34.9g | Calories: 238.5
Incredible! 5.0/5
(1 rating)

If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!

Submitted by SKINNYSOON13

Carbs: 2.5g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.4g | Calories: 165.5
Very Good 4.7/5
(3 ratings)

Submitted by BMCQUEEN006

Carbs: 43.1g | Fat: 3.7g | Fiber: 4.7g | Protein: 6.9g | Calories: 225.3
Jennifer's Penne Rigate casserole
Very Good 4.8/5
(4 ratings)

Submitted by JENNIFER_IN_TX

Carbs: 31.3g | Fat: 8.6g | Fiber: 2.2g | Protein: 31.3g | Calories: 335
Very Good 4.3/5
(9 ratings)

Just add mushroom soup, and dry onion soup mix. Best done in the slow cooker.

Submitted by ALICE-IN-CT

Carbs: 2.5g | Fat: 13.2g | Fiber: 0g | Protein: 35.5g | Calories: 280
Incredible! 5.0/5
(2 ratings)

It takes us way too long to use up a bottle of salad dressing, so I went looking for one to use up the Catalina we opened (before DH insists it's expired and we have to throw it out! LOL!) This is a crock pot version of one I found at Kraft.

Submitted by LEAKAY59

Carbs: 29.2g | Fat: 5.1g | Fiber: 0.2g | Protein: 27.2g | Calories: 289.8
Incredible! 5.0/5
(1 rating)

This dish is great and easy to fix. Serve with a green salad and your favorite vegetable.

Submitted by YMATTOCKS

Carbs: 15.7g | Fat: 21g | Fiber: 1.5g | Protein: 30.8g | Calories: 388.4
Incredible! 5.0/5
(1 rating)

Submitted by CLEANSLATE1

Carbs: 9.3g | Fat: 2.1g | Fiber: 3g | Protein: 9.6g | Calories: 87.5
Incredible! 5.0/5
(2 ratings)

If you haven't tried Herbes de Provence, you must. This recipe uses them wonderfully. Delicious, healthful, easy, and can be varied to suit what you have or like. A real crowd-pleaser. Hearty and suits most special dietary needs.

Submitted by KATHYHERSELF

Carbs: 8g | Fat: 4.3g | Fiber: 2.3g | Protein: 1.3g | Calories: 70.7
Very Good 4.7/5
(3 ratings)

Rich, tasty and gluten free quiche

Carbs: 13g | Fat: 15.6g | Fiber: 2.3g | Protein: 7.6g | Calories: 215.2
Incredible! 5.0/5
(1 rating)

Submitted by BARBANDED

Carbs: 8.2g | Fat: 1.9g | Fiber: 0.6g | Protein: 1g | Calories: 52.8
Incredible! 5.0/5
(1 rating)

Italian sausage & peppers & onions in tomatoes.

Submitted by BARBANDED

Carbs: 12.6g | Fat: 15.4g | Fiber: 2.8g | Protein: 21g | Calories: 260.6
Incredible! 5.0/5
(1 rating)

Submitted by LCACOVEAN

Carbs: 18g | Fat: 10.4g | Fiber: 4.1g | Protein: 18.5g | Calories: 230.3
Incredible! 5.0/5
(1 rating)

Submitted by KHEILAB

Carbs: 3.8g | Fat: 5.5g | Fiber: 0g | Protein: 8.5g | Calories: 102
1
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