soups, chili,, stews
(6 Recipes) Created by LSTHUBERT
Recipes in this Collection
Very Good 4.6/5
My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!
Submitted by KITKATK
Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
This is an incredible soup that you would never believe used pumpkin as its base. It is very spicy, so if you like less spice, you can omit the cayenne and cut down slightly on the Shrimp and Crab Boil. I like to use Low Sodium Chicken Broth to cut down on the sodium content. You can make this the day before as it is even better after being refridgerated.
Submitted by -DEVON-
Carbs: 16.9g | Fat: 3.5g | Fiber: 5.5g | Protein: 31g | Calories: 219.3