Recipes in this Collection
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Sugar and cholesterol free banana bread! Submitted by KRAVMAGAGIRL Carbs: 27.3g | Fat: 23.7g | Fiber: 2.8g | Protein: 3.5g | Calories: 321.5
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baked with honey instead of sugar Carbs: 30.6g | Fat: 9.4g | Fiber: 3.1g | Protein: 3.5g | Calories: 207
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simple and very healthy! Carbs: 30.6g | Fat: 3.4g | Fiber: 5.5g | Protein: 6.4g | Calories: 166.4
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whole wheat homemade tortillas Submitted by KRAVMAGAGIRL Carbs: 17.8g | Fat: 4.6g | Fiber: 2.9g | Protein: 3.2g | Calories: 118.7
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healthy and tasty Carbs: 30.3g | Fat: 0.9g | Fiber: 4.9g | Protein: 6g | Calories: 143.4
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Submitted by KRAVMAGAGIRL Carbs: 11.3g | Fat: 0.6g | Fiber: 0.4g | Protein: 2g | Calories: 59.7
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All the flavors of a Greek pizza in bite size muffins! Carbs: 4.2g | Fat: 2g | Fiber: 0.5g | Protein: 1.3g | Calories: 38
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Carbs: 52.6g | Fat: 1.4g | Fiber: 1.8g | Protein: 6.6g | Calories: 254.1
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Similar to those "mall" style thin crust NY style pizzas Carbs: 42g | Fat: 0.5g | Fiber: 1.5g | Protein: 5.6g | Calories: 200.1
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Elvish Bread. One small bite is enough to fill a grown man! Carbs: 35.3g | Fat: 9.8g | Fiber: 1g | Protein: 4g | Calories: 234.3
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a no-knead casserole bread Carbs: 20.5g | Fat: 7.2g | Fiber: 1.7g | Protein: 6.8g | Calories: 172.2
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adapted from Submitted by KRAVMAGAGIRL Carbs: 17.9g | Fat: 0.7g | Fiber: 1.5g | Protein: 2.5g | Calories: 84.7
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Submitted by KRAVMAGAGIRL Carbs: 27.2g | Fat: 7g | Fiber: 0.9g | Protein: 3.2g | Calories: 258.9
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1 slice = 1 point Submitted by IAMSUCCEEDING Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
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makes one 12-inch pizza Submitted by BMXWHEELIE Carbs: 29.3g | Fat: 5.7g | Fiber: 3.3g | Protein: 4.7g | Calories: 181.5
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Great bread for an italian touch Submitted by JENNIE19840 Carbs: 24.3g | Fat: 4.1g | Fiber: 3.7g | Protein: 4.1g | Calories: 143.1
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The rice helps keep the bread moist. Submitted by AZLADY2 Carbs: 14.8g | Fat: 1g | Fiber: 0.5g | Protein: 2.3g | Calories: 79
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Submitted by KATARA Carbs: 17.9g | Fat: 0.3g | Fiber: 1.4g | Protein: 2.2g | Calories: 80.2
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This quick bread is a very basic recipe - you could probably add lots of stuff to it! Carbs: 19.5g | Fat: 2.8g | Fiber: 1.7g | Protein: 4.2g | Calories: 104.3
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It is impossible to find a more spartan cracker than Norwegian Flatbread. It can be made with only rye flour, salt, and water, but adding a pureed vegetable, such as potatoes, increases the nutritive value and adds subtle flavor. This flatbread is excellent with mild cheeses. Submitted by KRAVMAGAGIRL Carbs: 18.4g | Fat: 0.3g | Fiber: 3.3g | Protein: 1.9g | Calories: 83.9
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This recipe is modified from the cracker recipe in "The World's Oldest Health Plan". These are really yummy spread with spicy mustard or hummus! Submitted by KRAVMAGAGIRL Carbs: 16.9g | Fat: 6.2g | Fiber: 2.8g | Protein: 3.1g | Calories: 128.9
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Healthy (and vegan) version of cornbread. I'm sure you could use regular milk if you aren't a vegan. Carbs: 13.4g | Fat: 3.8g | Fiber: 1.4g | Protein: 2.1g | Calories: 93.1
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healthy cornbread from Jordan Rubin. for a less sweet version, use 1/3 cup olive oil and 2 tbsp honey. Submitted by KRAVMAGAGIRL Carbs: 29.4g | Fat: 7.6g | Fiber: 2.6g | Protein: 4.5g | Calories: 195.7
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All natural, Gluten free (and grain-free) bread recipe made using Almond Flour. Submitted by KRAVMAGAGIRL Carbs: 6.6g | Fat: 12.9g | Fiber: 2.5g | Protein: 6.6g | Calories: 157.3
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A recipe for baked crispbread using sprouted wheatberries. I'm sure you could use Rye, too! Submitted by KRAVMAGAGIRL Carbs: 16.7g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.4g | Calories: 73.8
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This recipe has been marked private.
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Sweetened with only honey and using whole-wheat pastry flour, these pretzels are a tasty and healthy version of the classic. Submitted by KRAVMAGAGIRL Carbs: 50.9g | Fat: 4.4g | Fiber: 7.5g | Protein: 10.5g | Calories: 267.7
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My sprouted version of "Mary's Gone Crackers". Takes a few days to sprout the quinoa and rice, but it's not a labor-intensive process at all. Submitted by KRAVMAGAGIRL Carbs: 19.6g | Fat: 3.8g | Fiber: 3g | Protein: 4.1g | Calories: 122.6
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These crackers are easy to make and can be changed by adding different spices Submitted by LLTS01 Carbs: 0.8g | Fat: 0.7g | Fiber: 0.7g | Protein: 0.5g | Calories: 10.3
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Submitted by MAMAOFFOUR Carbs: 399g | Fat: 110.5g | Fiber: 13.5g | Protein: 62.6g | Calories: 2881.2
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Why buy what you can make? AND have it taste better? Submitted by ANGIERSJ Carbs: 18.3g | Fat: 7g | Fiber: 0.8g | Protein: 2.9g | Calories: 146.3
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Submitted by SKYDYED Carbs: 3.6g | Fat: 0.7g | Fiber: 0.4g | Protein: 0.6g | Calories: 21.9
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Submitted by CHEER99KAT Carbs: 21.6g | Fat: 0.8g | Fiber: 2.6g | Protein: 2.8g | Calories: 87.2
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This is an easy, healthy, and cheap alternative to store-bought bread. It's not heavy and it has a fine grain instead of the large grain of most home-made breads. Submitted by KRAVMAGAGIRL Carbs: 26.6g | Fat: 1.6g | Fiber: 0.8g | Protein: 4.6g | Calories: 141.6
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Submitted by KRAVMAGAGIRL Carbs: 16g | Fat: 5.1g | Fiber: 2.2g | Protein: 3g | Calories: 114.7
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Not corn *chips*, corn *crackers*. :-) Submitted by KRAVMAGAGIRL Carbs: 14.3g | Fat: 4.9g | Fiber: 2.2g | Protein: 2.6g | Calories: 105.3
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These are an easy, gluten-free way to make your own saltine crackers that's cheaper than buying the brand-name kind. Add any toppings you wish! Submitted by JO_JO_BA Carbs: 11.3g | Fat: 3.8g | Fiber: 0.6g | Protein: 1.1g | Calories: 84.6
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An uber healthy cracker recipe, using soaked flour and coconut oil. Submitted by KRAVMAGAGIRL Carbs: 19.5g | Fat: 6.6g | Fiber: 2.3g | Protein: 4.1g | Calories: 149
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A different twist on cornbread! Submitted by KRAVMAGAGIRL Carbs: 43.4g | Fat: 1.5g | Fiber: 3g | Protein: 3.7g | Calories: 195.7
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Banana bread made with your choice of natural sweetener: honey, agave, or maple syrup. Tastes absolutely wonderful and has a perfect texture! Submitted by KRAVMAGAGIRL Carbs: 38.1g | Fat: 2.3g | Fiber: 3.7g | Protein: 4.6g | Calories: 180.1
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This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/ Submitted by THANIA1 Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
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Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by KRAVMAGAGIRL Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
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Clean applesauce pumpkin muffins, with added protein Submitted by DIANEMARY126 Carbs: 16.9g | Fat: 5.4g | Fiber: 2.9g | Protein: 5.7g | Calories: 136.3
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