Salads
(28 Recipes) Created by MICHELLEJ653
Recipes in this Collection
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Submitted by SUESHOW Carbs: 28.5g | Fat: 10.3g | Fiber: 5g | Protein: 4.3g | Calories: 206
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A delicious salad that brings together many flavors. Carbs: 23.2g | Fat: 8g | Fiber: 2.9g | Protein: 4.6g | Calories: 174.1
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Submitted by TRISH2007 Carbs: 13.8g | Fat: 4.1g | Fiber: 1.8g | Protein: 2.3g | Calories: 93.5
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This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
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The tasty combination of spinach and pears will keep you away from boring salads forever. Carbs: 20.1g | Fat: 4g | Fiber: 3.8g | Protein: 2.2g | Calories: 113
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Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor! Submitted by AMY0526 Carbs: 8.2g | Fat: 18.9g | Fiber: 2.5g | Protein: 10.1g | Calories: 232.4
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This is my favorite salad. It's great as a main meal or served with BBQ chicken. Submitted by NOBADDAYS Carbs: 23.7g | Fat: 19.9g | Fiber: 3.8g | Protein: 5.4g | Calories: 276.9
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Crisp, fresh salad that uses the best of fall fruits for flavor. Submitted by LISAINC Carbs: 26.8g | Fat: 20.9g | Fiber: 5.8g | Protein: 6.3g | Calories: 300.6
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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Easy marinade, and short cook time. Submitted by ASHLEYB28 Carbs: 40.3g | Fat: 8.5g | Fiber: 6.3g | Protein: 64.2g | Calories: 502.7
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Great for potlucks or picnics Submitted by KASHMIR Carbs: 9.3g | Fat: 3.9g | Fiber: 3.5g | Protein: 4.6g | Calories: 84.6
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A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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http://www.foodnetwork.com/recipes/ingrid-hoffmann/broccoli-and-celery-slaw-recipe/index.html Submitted by GUNMETALGREY Carbs: 17.9g | Fat: 6.8g | Fiber: 2.1g | Protein: 1.6g | Calories: 131.7
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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Carbs: 24.5g | Fat: 17.3g | Fiber: 3g | Protein: 11.4g | Calories: 278.7
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spinach with crabmeat Carbs: 11g | Fat: 11.4g | Fiber: 1.5g | Protein: 19.3g | Calories: 225
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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This tangy, tart salad will tickle your taste buds. Carbs: 15.5g | Fat: 9g | Fiber: 2.2g | Protein: 2g | Calories: 145.7
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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A yummy low calorie food that tastes amazing Submitted by FAITH1029 Carbs: 0.9g | Fat: 6g | Fiber: 0.3g | Protein: 2.2g | Calories: 64
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This is just a very basic chicken salad for topping off greens or slapping between a couple slices of bread. It's a basic recipe which, in the past, I've done with much more mayo - the milk thins out the mayo and helps spread the flavor out in this variation. Adding dried cranberries or chopped nuts makes it even better, but doing that, one should remove the relish and add a little more milk (maybe up it to 3 tablespoons of milk). This is a -big- recipe because it keeps for many days in a sealed container. Submitted by LADYPIXEL Carbs: 2.6g | Fat: 16.4g | Fiber: 0.2g | Protein: 23.6g | Calories: 267.7
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Ingredients: Submitted by MICHELLEJ653 Carbs: 5.8g | Fat: 7.7g | Fiber: 1g | Protein: 2.7g | Calories: 102.1
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Submitted by POORGIRL Carbs: 23.9g | Fat: 12.1g | Fiber: 7.8g | Protein: 15g | Calories: 254.3
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Light salad for any season ! Submitted by KPHICKEY Carbs: 10.8g | Fat: 4.8g | Fiber: 0.3g | Protein: 0.1g | Calories: 84.6
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Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
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Colorful and delicious, this salad is satisfying both in taste and appearance. Submitted by CRUISIN2LOSE Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
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