Recipes in this Collection
Non-dairy topping that is good for you as well as being tasty
Submitted by JENNA2007CANADA
Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
Very Good 4.0/5
Super easy vegan "cheese" sauce. Great on veggies, noodles, or rice!
Submitted by SMERTENS77
Carbs: 12g | Fat: 3.2g | Fiber: 4.1g | Protein: 9g | Calories: 102.5
Very Good 4.5/5
Serve this black bean salsa known as cowboy caviar at your next potluck.
Submitted by JANAE55
Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.
Submitted by COACH_NICOLE
Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!
Submitted by ALYSONL
Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
Very Good 4.4/5
This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!
Submitted by FANNETASTICFOOD
Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Very Good 4.3/5
Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.
Submitted by CHEF_MEG
Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
Very Good 4.7/5
This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.
Nutritional info is figured on six bratwursts.
This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg.
Submitted by TEJOLOTE
Carbs: 13.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 25.5g | Calories: 158.9